JeneticTraining Member

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• Age : 20 Height: 5' 7 SW: 135 CW: 129 GW: 123 What uppp

  in Find your twin (new version) Comment by JeneticTraining March 2013
• Cardio: 5x a week - Ellipticals, sometimes I like to ball Strength Training: 3x/week On rest days, I walk for an hour. Beach life

  in How often do you exercise?? Comment by JeneticTraining March 2013
• One binge won't set you back. Tomorrow is a new day. Make it count and kick some butt. If it really bothers you, try running in place(in your room). I do that when I binge(usually cashews).

  in Crappy Easter Comment by JeneticTraining March 2013
• Orchids and calla lilies

  in What is your favorite flower? Comment by JeneticTraining March 2013
• I love you for sharing this recipe.

  in Creamy avocado pasta with roasted tomatoes and shrimp Comment by JeneticTraining March 2013
• Errr, I'm 5 7" My goal weight is around 123lbs. My body fat goal is 17%

  in 5'6 ladies goal weight Comment by JeneticTraining March 2013
• Drink water before you eat and during. Put less on your plate and use a smaller plate. Space out your foods if you want hehe. It helps!

  in Suggestions to help me eat slower Comment by JeneticTraining March 2013
• Not sure if I answered this yet and it probably hasn't changed... Stellar - Daddy's Groove

  in What are you listening to right now? Comment by JeneticTraining March 2013
• Hollaaa!

  in Chocolate Chip Cookie Dough Yogurt Comment by JeneticTraining March 2013
• I would just donate those items you haven't worn or aren't going to wear again. I do it bi-annually. Feels good, too!

  in Girls, how many pairs do you have? Comment by JeneticTraining March 2013
• Instant coffee. Straight up blackkk

  in Do you drink coffee? Comment by JeneticTraining March 2013
• I ordered one, too :) Should be coming Monday,

  in Excited Comment by JeneticTraining March 2013
• Fill up those gallon milk jugs or water bottles with sand or dirt!

  in What are some heavy household objects I could lift? Comment by JeneticTraining March 2013
• Congratulations on your weight loss! I'm a very active member of MFP and I love to give support and advice -Jen

  in Looking for SERIOUS and supportive MFP friends Comment by JeneticTraining March 2013
• Exercise. Burns calories.

  in negative calorie foods Comment by JeneticTraining March 2013
• I love peanut butter.

  in Peanut butter Comment by JeneticTraining March 2013
• Get to a 16-18% BF. Continue to move forward. To inspire.

  in What are your goals? (and/or mini goals) Comment by JeneticTraining March 2013
• Oh helllll yeahhhh. That's what I'm doing tomorrow

  in Anyone have Ceviche recipes? Comment by JeneticTraining March 2013
• Awwww ya. Just drop it like a squat!

  in Can you keep your butt and lose weight?? Comment by JeneticTraining March 2013
• Oh girl, I know how ya feel. You have to lower your body fat in order for your abs to be visible. I still do cardio, and strength training. It def helps.

  in Belly Fat Comment by JeneticTraining March 2013
• Hahahah! I know! I was born in the ghettoa but I don't live in the ghettos of long beach anymore.

  in Where is everyone from? Comment by JeneticTraining March 2013
• I was born in the ghettos of long beach. Where snoop dogg lived. My parents had just arrived here - America. I never complete it. But, I always log what I eat/drink.

  in Where is everyone from? Comment by JeneticTraining March 2013
• I was in denial that I was overweight. I tried to fit in size 3 jeans.it ripped.

  in Your most humiliating "fat" experience. Comment by JeneticTraining March 2013
• Native American, Cambodian, Spanish. I'm

  in What nationality/ethnicity people have mistaken you? Comment by JeneticTraining March 2013
• It'll never end. There. Can. Never. Be. Enough. Of.... cashews and almonds! For days.

  in What food do you probably eat too much of (healthy or not)? Comment by JeneticTraining March 2013
• 'sall good. We've all erred. What's important is that we learn from our mistakes and make a change.

  in I wish we could split MFP up.... Comment by JeneticTraining March 2013
• I really don't like my magic bullet

  in Best Blender for fruit and veggie smoothies Comment by JeneticTraining March 2013
• Fage 0% Costco sells it the cheapest. I've seen 8oz on sale for a dollar.

  in Greek Yogurt Problems Comment by JeneticTraining March 2013
• I make my milk from oats. It's quick, easy, and cheap. Sho cheep!

  in The udder truth Comment by JeneticTraining March 2013
• Tried a similar recipe. Delicious!

  in Greek Yogurt Cheesecake Minis Comment by JeneticTraining March 2013
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