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"get well, get well soon, we want you to get well"
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Kramer "You look like a pirate" Jerry " But I don't wanna be a pirate" Elaine "Can you spare a squre" Woman in bathroom stall "No, I don't have a spare to square, I can't spare a square" Elaine "You can't spare ONE SQUARE"
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I am back after a 4 month long break. Got my first ride in a long time today and it felt pretty good. I am restarting my goal of biking the distance between my house in MA and my parents house in FL (for some reason my ticker refuses to work from the fall so I basically had no choice but to start over, lol) I am setting a…
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No loss this week, really have to get my butt in gear to get some workouts in during the week
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honestly I am not sure what week I am on, lol. All I know is that I managed a 1.1lb loss this week and am very happy with that number =) good job you guys, you really did an amazing job Challenge Start - 164.4 Current - 162.3 Total loss so far -2.1 lbs
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So sorry I have been MIA. I will try and do this final challenge, but it won't be easy as I haven't worked out in over 2 weeks, so my levels are not what they were in August.
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Sorry about missing last weeks weigh in, I did message you with the info so you can update it when you do this weeks spreadsheet. I will post it here as well just in case Week 3- 163.4 a 1lb loss Week 4- 162.3 a 1.1lb loss really, really happy this week since I have not been on point with exercise at all I really thought…
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gained a little last week but lost all of it this week. Have a cold right now, so I am taking it easy and resting. I really need to get back to my workouts since it has been over 2 weeks since I got a good one in, due to starting work and other family obligations. good job everyone on your losses, it is inspiring to read…
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Haven't exercised in 2 weeks and I saw that result on the scale. Up one pound this week.
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Week 1-no loss, was busy getting things ready for a tag sale we had over the weekend, so wasn't able to get in workouts during the week.
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I just had to comment on your post because the title immediately caught my attention. When I got engaged I thought the same thing. (been married 6 years now) I thought this will be the best motivation and I will lose all the weight and be super skinny on my wedding day. Well, things did not turn out that way for me at all.…
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Back in for another month =) It is great to see some new faces and of course some familiar ones too! Goal for Sept will hopefully be 266 miles, but will be starting work in about two weeks, so a more realistic goal might be 200 miles. I also have to spend more time on strength training and upper body, so we shall see how…
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August goal 266 miles 8/1 -6.5 miles (30 mins) 8/2 -14.5 miles (70 mins) 8/4 -10 miles (46 mins) 8/5 -11.5 miles (51 mins) 8/6 -10 miles (45 mins) 8/7 -15 miles (70 mins) 8/8 - Rest Day 8/9 - 5 miles (21 mins) 8/10- Rest 8/11- Walked around at a Flea Market 8/12- 8 miles (37mins) Caught a cold from my husband but had to…
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Happy Birthday mlove351!! Hope you had a good day
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August goal 266 miles 8/1 -6.5 miles (30 mins) 8/2 -14.5 miles (70 mins) 8/4 -10 miles (46 mins) 8/5 -11.5 miles (51 mins) 8/6 -10 miles (45 mins) 8/7 -15 miles (70 mins) 8/8 - Rest Day 8/9 - 5 miles (21 mins) 8/10- Rest 8/11- Walked around at a Flea Market 8/12- 8 miles (37mins) Caught a cold from my husband but had to…
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Hi everyone, glad to find an active group! Current Weight:163.4 Challenge Goal:150 My plan of attack is to continue cycling as many miles as I can. I also have to challenge myself to do more strength training. It is not something I enjoy so it is a struggle to make myself do it. I know that it is important and the…
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Happy Birthday sajeffe!!
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August goal 266 miles 8/1 -6.5 miles (30 mins) 8/2 -14.5 miles (70 mins) 8/4 -10 miles (46 mins) 8/5 -11.5 miles (51 mins) 8/6 -10 miles (45 mins) 8/7 -15 miles (70 mins) 8/8 - Rest Day 8/9 - 5 miles (21 mins) 8/10- Rest 8/11- Walked around at a Flea Market 8/12- 8 miles (37mins) Caught a cold from my husband but had to…
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I used to snack like a mad woman at night and finally changed up my dinner time to anywhere between 7-10. I workout in the evenings and then eat dinner after I shower. Im full til bedtime usually, but if I need some more calories to fill in my day I will have a light snack before bed, string cheese, protein bar, fruit,…
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August goal 266 miles 8/1 -6.5 miles (30 mins) 8/2 -14.5 miles (70 mins) 8/4 -10 miles (46 mins) 8/5 -11.5 miles (51 mins) 8/6 -10 miles (45 mins) 8/7 -15 miles (70 mins) 8/8 - Rest Day 8/9 - 5 miles (21 mins) 8/10- Rest 8/11- Walked around at a Flea Market 8/12- 8 miles (37mins) Caught a cold from my husband but had to…
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August goal 266 miles 8/1 -6.5 miles (30 mins) 8/2 -14.5 miles (70 mins) 8/4 -10 miles (46 mins) 8/5 -11.5 miles (51 mins) 8/6 -10 miles (45 mins) 8/7 -15 miles (70 mins) 8/8 - Rest Day 8/9 - 5 miles (21 mins) 8/10- Rest 8/11- Walked around at a Flea Market 8/12- 8 miles (37mins) Caught a cold from my husband but had to…
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Summer Challenge Start Weight: 164.4 lbs Summer Challenge goal weigh = 152.4 lbs End of Week 1 (7/19): 164.0 End of Week 2 (7/26): 164.0 End of Week 3 (8/2): 166 have upped my workouts significantly so I am not worried End of Week 4 (8/9): 165.2 things are moving back in the right direction, my body is getting used to the…
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August goal 266 miles 8/1 -6.5 miles (30 mins) 8/2 -14.5 miles (70 mins) 8/4 -10 miles (46 mins) 8/5 -11.5 miles (51 mins) 8/6 -10 miles (45 mins) 8/7 -15 miles (70 mins) 8/8 - Rest Day 8/9 - 5 miles (21 mins) 8/10- Rest 8/11- Walked around at a Flea Market 8/12- 8 miles (37mins) Caught a cold from my husband but had to…
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Another great trick is to put coffee into ice cube trays. This way as it melts it does not water down the coffee and it stays cold and strong =) I usually just brew extra every day and leave it in the fridge overnight and in the morning add my truvia and vanilla creme protein powder to it and I am good to go.
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August goal 266 miles 8/1 -6.5 miles (30 mins) 8/2 -14.5 miles (70 mins) 8/4 -10 miles (46 mins) 8/5 -11.5 miles (51 mins) 8/6 -10 miles (45 mins) 8/7 -15 miles (70 mins) 8/8 - Rest Day 8/9 - 5 miles (21 mins) 8/10- Rest 8/11- Walked around at a Flea Market 8/12- 8 miles (37mins) Caught a cold from my husband but had to…
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August goal 266 miles 8/1 -6.5 miles (30 mins) 8/2 -14.5 miles (70 mins) 8/4 -10 miles (46 mins) 8/5 -11.5 miles (51 mins) 8/6 -10 miles (45 mins) 8/7 -15 miles (70 mins) 8/8 - Rest Day 8/9 - 5 miles (21 mins) 8/10- Rest 8/11- Walked around at a Flea Market 8/12- 8 miles (37mins) Caught a cold from my husband but had to…
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August goal 266 miles 8/1 -6.5 miles (30 mins) 8/2 -14.5 miles (70 mins) 8/4 -10 miles (46 mins) 8/5 -11.5 miles (51 mins) 8/6 -10 miles (45 mins) 8/7 -15 miles (70 mins) 8/8 - Rest Day 8/9 - 5 miles (21 mins) 8/10- Rest 8/11- Walked around at a Flea Market 8/12- 8 miles (37mins) Caught a cold from my husband but had to…
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5'1 Starting weight 164.7
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August goal 266 miles 8/1 -6.5 miles (30 mins) 8/2 -14.5 miles (70 mins) 8/4 -10 miles (46 mins) 8/5 -11.5 miles (51 mins) 8/6 -10 miles (45 mins) 8/7 -15 miles (70 mins) 8/8 - Rest Day 8/9 - 5 miles (21 mins) 8/10- Rest 8/11- Walked around at a Flea Market 8/12- 8 miles (37mins) Caught a cold from my husband but had to…
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August goal 266 miles 8/1 -6.5 miles (30 mins) 8/2 -14.5 miles (70 mins) 8/4 -10 miles (46 mins) 8/5 -11.5 miles (51 mins) 8/6 -10 miles (45 mins) 8/7 -15 miles (70 mins) 8/8 - Rest Day 8/9 - 5 miles (21 mins) 8/10- Rest 8/11- Walked around at a Flea Market 8/12- 8 miles (37mins) Caught a cold from my husband but had to…