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Wow, congrats hhammerm. That's amazing. I used to call myself fat when I was 135 lbs. What I would give to be there now! You're an inspiration! We have to love ourselves and know we are worthy of good health. (Congrats to everyone else who has lost, just read them after posting above)
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http://www.fit2fat2fit.com/gallery So many EASY, FAST chicken recipes. I've tried nearly all of them and love them all! There is even Chicken Pizza for when you're having a pizza craving :devil:
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I have a family, mother of two. I am very busy on top of being a full-time nursing student. I find that if I plan out my meals before the day starts, I stay within my calorie allowance for the day. If I don't get up early before everyone else to work out, it doesnt happen. I follow the meal plans on fit2fat2fit.com. I've…
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Congratulations on your weightloss so far! Yes, the weekend binge is killing your progression. I tend to do the same thing. I just started this website a few weeks ago and the reports have really help me see when I trend to eat more. Weekends and evenings... The evening frustrates me somewhat more, because I'll eat so good…
