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Im not quite sure you fully understand Atkins. Its much more than just pounds of meat and cheese. You eat a lot of veggies too. The plan is in phases and is a low carb life style change. If you do it right you wont gain the weight back.
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Crunch! ugh thts what I want!! Pork Rinds it is.
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I've done Atkins before. It works. I want to give it another shot. My body is craving carbs. Like bread sounds AMAZING right now. I know I can get past this. When I tried Atkins before the cravings stopped after about the first week. I just need to get over this hump.
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Thanks!
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22! You and others can add me! :smile:
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I just discovered there is more to MFP today as well. I had the app on my phone forever but never looked it up on the web until today. I have to say I LOVE what I see!
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A little of both for me! I mean who doesn't wanna look sexy!?
