tx_megan Member

Was too bossy

bump, will have to try sometimes (always looking for good spaghetti squash recipes!)

I agree with a lot of other people on here. The old "If you fail to plan, then plan to fail" motto. If left to my own devices, I will make bad eating choices every time. So I only keep 'healthier' foods in the house (single w/ no kids, so I only have myself to worry about!), and make sure there is always something cooked…

That is so awesome! My ultimate weight loss goal is in the 100lb ballpark as well, so it's really great to see stories from ladies who have stuck to it and accomplished this goal... you're an inspiration for sure! :bigsmile:

Thanks for sharing this article. The whole 'eat more calories to lose weight' thing always seemed a little kooky to me. :noway:

http://www.healthscience.org/index.php?option=com_content&view=article&id=512:are-you-in-the-starvation-mode-or-starving-for-truth&catid=102:jeff-novicks-blog&Itemid=267 This article sums up "starvation mode" pretty well, I think. Basically, unless you're at less than 5% body fat, you're not in starvation mode, you're just…

I was the same way for a long time, eating all lean cuisine / frozen pre-packaged foods. I've worked mostly out of that mode though, and only eat them maybe 1 or 2 times a week (or less). It's all about planning ahead of time. Like several people have said, make a recipe for 2-4 people (I personally rarely do more than 2,…