Replies
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Much easier to buy guys' dress pants and hem as needed. No battling size 10/12/14/?!, but 32/30 I can figure out.
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I've been LCHF for about 2 months now. More energy than ever, and better appetite control, too. I'm not waking up starving or scavenging at 11:30pm. I can easily keep up with my three-year-old and still get housework done, and I'm not dead tired at the end of the day like I was on the low-cal diet. I've even taken up…
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For a candy bar-like treat, check out the Special K protein bars. The double chocolate or the peanut butter chocolate are my fav. They have enough protein and fiber to get me past the 3:00 wall at work, too. Or maybe it's the black coffee chaser. Hmm. Good luck and happy sweet hunting!
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What a great topic! I guess it sort of goes along with that idea of not being able to take the steps until you realize and admit that you have a problem. For me, it was a couple things. Creeping up in pants sizes was getting annoying, even if Good Will is enjoying a slew of small/tight dress pants from my closet. Looking…
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Solid proteins, but I'm a carb-aholic. Two eggs, bacon, or sausage and if I'm occupied at work or putzing around the house, I'm golden. Otherwise, I might fall prey to bored-eating (I'm working on breaking that habit).
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Chicken is chicken is chicken. Unfortunately, it's also one of the most versatile meats to work with. Try a rub or a marinade to mask the "chicken" flavor. This isn't exact, but try adding some salsa (whatever heat you like, mild to blazing), olive oil, lime juice, cumin, cilantro (fresh or dried), and a dash of salt.…
