Schmidty102 Member

I unfortunately don't really have money to go out and buy an HRM. I wish I did, but with college, I've had over $1000 in bills come in in this month... not something that's fun to pay.

I think I did it the last time after working out, so I was much more tense, so I might not have been relaxed. This might sound weird, but here goes... Would it almost be best to measure while completely relaxed and your gut sticking out, or while flexed?

http://www.myfitnesspal.com/topics/show/906256-college-students :)

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I have always been a fairly normal teenager with activity. I was forced onto Celexa by my doctor and mother when I was in 8th grade. When I started taking it, I weighed around 125lbs. After a years time, in Freshman year, I weighed 165lbs. The next year I weighed around 180, and was switched to another medication due to…

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how many calories is in the entire pizza?

I've gotten a tad behind. If someone hasn't sent me a friend request in this topic, feel free to do so. :)

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Made chicken tacos for dinner.

these all look amazing

Wow! Thanks for sharing this. It explains my scale going up a lb and not budging since I started my weight lifting routine earlier this week. Hopefully I'll see it budge in the next few weeks! :D

Hi! You never want to go below your BMR. This is the number of calories your body requires every day to just function - this is what you would burn laying in bed all day basically. You burn probably 1000 more calories a day than what your BMR is. Go to: http://www.fat2fitradio.com/tools/bmr/ and put in your age, gender,…

feel free to add me

We're getting quite the list together! :D

I've added everyone up until this point!

Alright. Looks like exercise and logging food on multiple days is the way to go. Obviously I am already exercising, but an extra 10 minutes a day for 5 days wouldn't be too bad to get that special meal in.

Correct, I was just wondering about keeping the deficit at the fixed number it's set at.

Cool. I know there are days I will consume like 2800 calories when my goal is 1800, but that's normally on a day I do a lot of physical activity and most of it is eating back calories, but there still might be a surplus.

added! :)

See: http://www.myfitnesspal.com/topics/show/906256-college-students

I think I have gone through and added everyone up until this point.

I've added you all!

I think I have everyone in here added so far :)

Brandon / Schmidty102 Current Weight: 177lbs Total pounds you want to lose: 19lbs for this challenge, about 25lbs till my target weight Goal weight for March 31: 171lbs Goal Weight for April 30: 165lbs Goal Weight for May 31: 159 lbs Something positive about yourself: I have already lost 35lbs and am motivated to do the…

Can't say I'm a 'broke college student' yet! This is my sophomore year, and since they are all easy gen ed classes so far, I have just lived at home. Next semester I will be moving on campus though, and plan to get the "All you can eat" plan. I'll eat small meals and just watch what I eat once I move on campus -- which is…

I've added you both!

Figured I'd let you all know that I'm at Missouri State University for another 2 years (for bachelors in Political Science) before I plan to transfer to the University of Missouri for my doctoral studies.

I've added everyone so far!

I average anywhere from 7-10 hours of sleep per night (some days I have to stay up and cram in some studying for an exam and might get even less, but after days off of school and weekends average in, I would say I get roughly 8 hours of sleep per night.) Jan 2012-Dec 2012 I lost 24lbs Jan 2013-Current I have lost 11lbs