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Do you just stay in your bracket for eating unless you do a really good work out because for example 298 of the calories were burned off by power walk but the rest was just everyday life and I don't want to eat those calories if I'm not suppose to because I'm trying to loose weight and I'm not hungry and it's saying I have…
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normajc74, My goal is to lose 10 lbs too by the end of the year, but we shall see I don't want to discourage myself if I don't. It's funny because by the end of the day if I want to enjoy a nice glass of wine or a drink of some sort I will look at my calories and if they are not there then I go downstairs and run a few…
