tamratowersbutler

I have been doing the master cleanse, but not for the purpose of losing weight. I have been doing it for the purpose of cleaning myself completely out and ridding my body of possible parasites. I have done a huge amount of research on this diet and did not even realize that Beyonce was doing this... or that it was a new…

I have been doing the master cleanse, but not for the purpose of losing weight. I have been doing it for the purpose of cleaning myself completely out and ridding my body of possible parasites. I have done a huge amount of research on this diet and did not even realize that Beyonce was doing this... or that it was a new…

You are doing well because you did not let it get totally out of control!! Way to go!! The working thing is really hard, can you go for a walk in the morning before you leave or walk at night? A dog helps you get out and do something... but yet they need to be trained too. Good luck.. Tamra

Do not get discouraged~ I have gained weight some weeks, although following a diet and sticking to it. As your body replaces muscle where there used to be fat... you may gain weight. It is just re-adjusting. Stick to your meals and exercise... don't skip meals... that is very important. I eat six small meals a day.. they…

I am trying to get into shape and live a healthy life. I have three wonderful adult children who experienced a highly obese mother most of their teen years. Through hard work, I have already lost 58 pounds. I am so proud of that accomplishment!! I was a size 18 - 20 and now fit into a size 12! I have taken many years off…