BLM6 Member

Replies

  • It shows if you do the aerobics. The strength and balance do not count as cardio.
    in Wii Games Comment by BLM6 January 2012
  • Yes, Makes sense to me. I'm about the same weight, a bit more, and a bit taller. I have been estimating at least 200 (conservatively) probably more like 250
    in 30 day Shred calories burnt for 252 pound male? Comment by BLM6 February 2011
  • I was having the same problem, trying to determine how many calories to count for Jillian's 30 day shred. I found a general aerobics choice in exercise, but I don't think it was enough calories for the work out From lots of years of exercise/diet/experience I would estimate at least 200 calories for the 20 minute workout…
    in 30 day Shred calories burnt for 252 pound male? Comment by BLM6 February 2011
Avatar