Replies
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So...can I get a critique on my technique, Bro?
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+1! :drinker:
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Need some more years on ya, bub.
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Dude, rock on! Freakin outstanding! On a side note...what kind of shoes do you run in? I'm a heavy guy (now), too, and will eventually start adding LISS and HIIT to my gig, so I'm wondering what has worked well for you on long-distances.
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Yep, this is further proof, that the mirror (or camera) is the better tool for tracking transformation. I, too, HATE that fraking scale!
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P.S. Forwarding this to my wife - she'll love it. She's been circuit training, after a few rounds of p90X and Insanity...but I'm trying to get her over to the dark side with me - Starting Strength, 5/3/1, etc.
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Epic. It had me with the title at first, I was like...what the...?
