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I got banded 11/2/11. I've been using MFP since last year and have lost 50lbs before surgery and 14lbs after surgery.
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Yes a blender or emirsion blender is a must! Plus add some ice and it will make it more like a shake. Anybody tried Click protein before?
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No I didn't have a special diet before surgery. Seems each doctor is different on this. I am mid two weeks full liquid diet and on wed I get purrees for two weeks
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Hope everyone is having a good day. Today I'm tired only a couple more days to adding purees to my diet!
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I just had my surgery last week. Good luck I promise it flies by! I hope you make your goal and good for you for loosing so much before surgery!
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My nutritionist was fine with me getting pre made and my office sells them also. I got premade for tjose times I dont habe energy to make a shake or when I want to grab something quick, that way I grab the right thing. I'm glad you found something that works for you. You should get some mix though they taste sooo much…
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Hi I'm looking at surgery mid november. Loved to connect with those looking at surgery or have had surgery.
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Wow, that is a great idea/ story. I may go to the story just to try this out!
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I am seeing a nutritionist so specified my goals, but I would say just let MFP do it for you if your not sure. Def write everything down, maybe have a habit of doing it right after you eat or if you can't do that then have a time in the evening you post everything. And get some good friends. You can post on the boards you…
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I just sent 5 more invites out so I got: Shebee25 jo_marnes Sweet13_Princess DRJJ2004 VeganGal84 HTH!!
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I thought this salad sounded really good: http://www.food.com/recipe/strawberry-asparagus-salad-122587 If you want to try and avoid the potatoes you could bring your own healthy yummy potato dish: http://cheese.food.com/recipe/saras-low-fat-creamy-cheesy-potatoes-87448 Or I have brought this to easter before:…
