cahf Member

I hadn't thought about frozen grapes but maybe I'll try bringing some into work. With all the new data out there about excess sugar and health I'm really trying to cut down. If I don't have sweets for a few days then I seem to not want them. But then if I have some (like say, on Easter, and the day after Easter because…

I can see the difference too! Thanks for posting your success - I'm just starting and it is nice to see that you can see great results with hard work.

Thanks so much for posting this - I'm a decade of being 100 pounds overweight, and just joined so it is nice to see success!

You are an inspiration! Great job.