burnett50

Fantastic!!! I have found it really works too. It makes you really think about what you put in your mouth and also how excercise can allow you to have more to eat. Keep up the good work ....:flowerforyou:

I have been off the diet drinks for over a week now and am slowly getting used to water. Can't say I have noticed any differences yet though. If you have been drinking diet drinks for years are you a lost cause? Is your metabolisum wrecked forever? Does anyone know?

Welcome, welcome, welcome. You will love this site. I discovered it about three weeks ago and its been brilliant. To monitor your calories and excercise really makes you think about what you put in your mouth and how much you do. I have lost three pounds (maybe a bit more now as I weigh in on a Monday) and at this rate…

Thank you all for your replys. I have never really felt any adverse effects from drinking diet drinks (that I know of) but there has been a general negative feeling about them for a while, hence the question. I have been drinking them for a few years and I have to say that I never used to have any issue loosing weight,…

Hi guys, can anyone tell me if Diet drinks are bad for you. I know they are nil calories and I tend to drink about four a day, they help me get over my sweet tooth cravings but I dont really know if I should avold them or not....anyone out there have the knowledge?:flowerforyou:

Hi all, I joined the site a couple of weeks ago and now I know why I was'nt getting anywhere before! I was kidding myself that I was'nt eating all that much. I was eating healthy foods (far too much of them) walking the dog daliy, getting reasonable excercise and generally being a good girl. Well after logging what I…