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Can anybody explain this!!!!!
I joined MFP at the end of January and its been fantastic in keeping me on track. I have lost consistantly...about a pound each week and am thrilled with the results......however I am now truly confused. Three weeks ago I weighed in on Sat morning as per usual only to find that I had'nt lost an ounce. It was the first time…
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The Chew Chew diet
Over here in England there is a tv programme that is testing diets from times gone by. They are trialing a Victorian high protien diet, a 1920's low calorie diet and an Edwardian diet called the 'Chew Chew' diet. This involves eating most foods but you have to chew the food 32 times before you can swallow. (by the time you…
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Guilt free munching
I have just returned from a swim at the golf club. 80 mins non stop breast stoke that MFP tells me give me over 900 cals to spend on extras. Now I can happily munch on the easter egg that my hubby presented me with this morning! Yeah!!!!!!!:drinker:
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Nibbles recipes needed - Help
Hi all, We are having friends over for a meal at the weekend and I need some ideas for low cal nibbles. I've got the main and the dessert sorted but the nibbles are evading me. I'm from England so I know you guys from over the pond probably have access to all sorts of really nice low cal nibble stuff but there is a derge…
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Oh no its mothers day!
I know that I should'nt complain but my lovely son has just given me a box of Thorntons chocolates for mothers day! A mere 60 calories for every chocolate and they are so so irristable. Maybe I can have one (and only one) everyday for the next month. Yeah right!
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Diet drinks...are they bad for you?
Hi guys, can anyone tell me if Diet drinks are bad for you. I know they are nil calories and I tend to drink about four a day, they help me get over my sweet tooth cravings but I dont really know if I should avold them or not....anyone out there have the knowledge?:flowerforyou:
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No more kidding!
Hi all, I joined the site a couple of weeks ago and now I know why I was'nt getting anywhere before! I was kidding myself that I was'nt eating all that much. I was eating healthy foods (far too much of them) walking the dog daliy, getting reasonable excercise and generally being a good girl. Well after logging what I…
