Replies
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DITTO!
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Concur!
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Absolutely possible! 5'4"...weight 150...size 6! Congrats!
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Congrats on your success! I love Jillian Michaels' videos and have achieved all of my results with them! Good luck on your continued success!
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Don't give up! You'll be amazed at what you can accomplish! Good luck!
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I just started adding Hard Body to my weekly line up...if that doesn't get rid of my last ten, nothing will! It is very, um, challenging. Otherwise, if 45 minutes is not your thing, combining Ripped in 30 with Six Week Six Pack, will do you very well. Good luck!
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I always say that "I haven't met that ONE special person, who I would like torture for the rest of his life" :-)
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Great job! Like RoadsterGirl, I own them all! I love 6W6P...it is very challenging and you will enjoy it. I rotated it with Ripped in 30 for a full body workout--each twice a week. (Ditto on the accent!) Again, great job and congrats!
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I did Level one for the first time today. I barely noticed the DJ...didn't distract me at all. I used 10/12 pound weights and I know my shoulders and legs are going to feel it tomorrow. It is long, especially when you are used to doing her 30 minute workouts...but after the first go-round, it went pretty quickly. My only…
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That caused me to laugh out loud truly...don't know how many will get that one!
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Lol! I wouldn't go...(and did you say not come back?) Cause I can think of some I would like to send :-)
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Concur! Results take time...keep with it and you will see results. I'm 49.5...very excited about the next birthday! Good luck with your journey!
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First...congratulations on your hard work and successes. I truly believe exercise is the key. I've tried to lose weight a million times and until I "found" Jillian Michaels, nothing ever worked for me. The results I've achieved were on 30 minutes a day. Good luck with your goals and again, fantastic job thus far! sj
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Yep. Jillian...nothing but Jillian :-)
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Kiss - Prince
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Congrats! You are starting with a winner of a workout! Enjoy!
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False. Went nude sunbathing in Sunny Sicily.
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Everything in moderation! I have coffee with milk and sugar every day!
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Fantastic!!! (and not too many exclamation points!) It is a great progressive program and you will be amazed what you can accomplish during each phase! Enjoy and good luck!
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I love self-portraits!
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You will probably enjoy your vacation so much more if you do it! That's how I felt during the week of Memorial Day. I took my laptop and videos and did it every day. Vacations usually involve splurging on food and alcohol (especially in the Big Apple!)...so, you will likely feel better about it if you do it. And you will…
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Congrats on finishing and your results! I am on the last week of my third round. I've increased the weight load each time and am currently using 12 pound weights for most of the exercises--it really makes a difference. I didn't go straight into subsequent rounds, but separated the rounds by about six weeks of combo…
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I never liked the cardio either, but did it because it really worked out the muscles during those "rest" days. The second time I did JMBR, I did Cardio#2 during both P1&2 because Cardio 1 was a snore! However, I am on the last week of my third go-round and I did cardio 1 during P1--for some reason, it was better. Good luck…
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Hi! As everyone said, spot reducing is not possible, but you can tone your arms--and cardio alone will not do it! You said you go to the gym for the elliptical, but will you workout at home? If so, a great circuit training video is Jillian Michaels' Ripped in 30. It is a 30 minute, full body, circuit training workout. You…
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Your success is very inspiring...keep up the great work and congratulations on your accomplishments!
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^This...since you don't workout until after 7pm, have something around 5-5:30 to tide you over. I don't eat before, only because I get up at 5:45am :-) good luck with your goals!
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Why thank you :-) We all look smaller when we lift! :-)
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I get what the OP is talking about...you can't see a great personality from "across a crowded room" :-) That being said, there are people who become more attractive as you get to know them...but it always starts with some sort of physical attractiveness.
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150! Thanks!
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@Surfy: 116