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How long have you been using their technique? I started Ballet Beautiful two weeks ago. I like the results but Sleek Technique feels more like actual dance. How do the two compare in you opinion?
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Great idea, I have never considered ice skating before. I will now.:smile:
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How do you determine how much protein is right for you?
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Macros?
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Wow! You look amazing. How many calories did you eat daily? What was your exercise program? It looks like you averaged close to 10 pounds a month...that is super!
