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Most of the time "solo", but if I have time or need that motivation I check out everything....."Motivation"...."Support"...etc......Love all the before and after photos........gives me the push I need......
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I am 4"11, and totally agree, if I was 5"6 I wouldn't have as far to go.......................My mum is 5"1 but has always been skinny...her idea of losing weight was cutting out sugar from her coffee for a week.........I come from my fathers gene pool.....!!!
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As a child I was "Plump" then at around 18 I was at my perfect weight and having a ball..............loads of energy............I swam , danced, travelled...............years rolled by and then the weight started piling on ...no reason really just laziness, ...then I met my husband and got "Slim" for the wedding....then…
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Thanks everyone for the welcome...............!!!! Good idea about thinking what you aim to eat the next day and logging it in,,,,,,,,,,,,,I don't want to get too food obsessed.... and am hoping to change my idea of eating by putting my food onto a smaller plate, eating a small starter before the main meal ..i.e carrots,…
