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wow!!! thank you will try these x
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hello steven i live in England good luck you will do well :smile:
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North East ENGLAND :flowerforyou:
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hi welcome and good luck you will do it this is a great site to find motivation:smile:
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fantastic well done you are a great motivation for me you look great ;)
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thank you great advice x
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hi and welcome :smile:
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how do i make my diary public?? its ok think iv done it :smile:
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very rarely work out although i do walk my dogs every day, i have started to drink more water but find it very hard to reach my daily calories i get so bloated... im always under my goal. most of the food i eat is healthy have a takeaway once a week :( xx
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great stuff thats you and me both, good luck :)
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arrgghhh just started and finding it a struggle ;( but i will plodd on summer not far away now hope it gets better for you im sure it will!:smile:
