Jamie6636 Member

What an awesome week for all of us! Week 1 success! Sunday- chest/tris 20 minutes elliptical Monday- legs /xStretch Tuesday- back/bis/ 20 minutes elliptical Wednesday- cardio/abs/ beast abs Thursday-shoulders/ 20minute elliptical Friday-rest/ 60 minutes elliptical Saturday- chest/tri's/ 20 minutes elliptical Friday I got…

To see Sagi's story: Beachbody on demand. Go to Sagi's BOD exclusives. Then watch the series "the making of a beast" Good stuff!

I'm a total beast while working out. A total try hard. Never was like that before. I just got done telling a friend i wouldnt continue if it wasn't for my online friends. Soooo motivational. Even our runner friend ♡ @cafelelia. I'm doing this! and posting my before and afters. Oh and I spelt Beast with my feet and then…

This is unbelievable. I am so incredibly sore I can't help but laugh everytime I move. I slept like 11 hours today. Much needed and more ibuprofen. I got beast cardio done. Lol this is the real deal. Sunday- chest/tris 20 minutes elliptical Monday- legs /xStretch Tuesday- back/bis/ 20 minutes elliptical Wednesday-…

Sunday- chest/tris 20 minutes elliptical Monday- legs /xStretch Tuesday- back/bis Wednesday- cardio/abs Thursday-shoulders Friday-rest Saturday- chest/tri's Lets just say ibuprofen may be needed this week. Ouch! I watched the first 2 workouts a couple weeks back and I was not sure BB was for me. Well I love it! My husband…

I'm not going to to Body Beast. JK April fools! I'm back from vacation. It was wonderful, but now to get back into my routine. I'm going to start BB today because I'm just sitting here drinking coffee. I want to get all the workouts in and may need a day off later this week -then I will still be in the same schedule. I…

https://youtu.be/n95tSXpLJ8s

Word out is that a new program is coming on BOD. Details come out April 7th and the one doing the program is Joel. The video really tells you nothing but always exciting wheb they add stuff.

Monday: Run 3 miles + XStretch Tuesday: 45 minutes elliptical + P90X arms and shoulders Wednesday: P90X yoga Thursday:Run 3 miles + ? Friday: Leave for vacation Saturday: 37 minute cardio fitness blender Sunday: 37 minute cardio fitness blender

Last week: Monday: off Tuesday: 45 minutes elliptical Wednesday: P90X Yoga Thursday: Run 3 miles Friday: Run 3 miles Saturday: off Sunday: A little obsessed booty, Hammer Conditioning I am planning a much more active week heading into vacation. We are headed to Chicago over the weekend and then off to Florida for a week. I…

Using the beautiful green checks instead of the strike though. Might have to do it to see if it is as gratifying! Don't know how to though. Nice work @GrandmaJackie! @KrystinaMTL Happy Birthday!!! Would never have guessed 45. Looking fit and fabulous! @Cafelelia Hope you are enjoying SF! I started my week with no plan and…

Yes!!! I love this group and love the new name! I also think my husband is in for Body Beast. Modified again. Dang it. At least I am getting something done. Maybe a walk later too...Its beautiful in WI today! Monday: Off Tuesday: Max Hammer Strength / XStretch Wednesday: Chisel Cardio Thursday: 30 minutes Elliptical/ Total…

Monday: Off Tuesday: Max Hammer Strength / XStretch Wednesday: Chisel Cardio Thursday: 30 minutes Elliptical/ Total Body Chisel Friday: Hammer Plyometrics Saturday: ? Walk, elliptical, random, off? Sunday: Hammer Power Will is my favorite! I love the idea of a new name. I will try get my brain working. Scotty I'm sad to…

Im in! I absolutely love hammer and chisel and would continue but I think changing it up might be fun. Especially if we do it together. I have a couple more days of H/C then I will start checking the workouts out until you get back from vacay.

Super weird, I couldn't find it anywhere. I ended up finding it by searching my discussions but I had to rejoin. I didn't think I did anything to get kicked out. LOL Must have been a glitch.

Monday: Off Tuesday: Max Hammer Strength (uses ever last bit of available energy in the body)? XStretch Wednesday: Chisel Cardio Thursday: Hammer Plyometrics Friday: Total Body Chisel Saturday: ? Walk, elliptical, random, off? Sunday: Hammer Power

Hey guys, I am no longer part of F2F and I can't find the group anywhere? Any idea about what is going on?

Monday: Iso Strength Chisel Tuesday: Hammer Conditioning Wednesday: P90X Yoga Thursday: Chisel Cardio Friday off Saturday: Total Body Hammer Sunday: Chisel Endurance Somehow I messed up my schedule again and did a different workout than planned. Anyway I got it done. I have 5 workouts left on the H/C 60 day calendar.…

I did Chisel Cardio yesterday. OMG it was so hard to get through. I paused it 1 time after burpees. Funny story about push ups: At the hockey tournament all the parents got together and partied in a hotel room (we were well behaved with not even a warning). The hockey moms had a push up contest. It was super funny and yes…

Monday: Iso Strength Chisel Tuesday: Hammer Conditioning Wednesday: P90X Yoga Thursday: Chisel Cardio Friday Chisel Endurance Saturday: off Sunday: Max Hammer Strength Hope you are all having a great week!

Ahhh you look so warm! Great picture!

Monday: Iso Strength Chisel Tuesday: Hammer Conditioning Wednesday: off Thursday: Chisel Cardio Friday Chisel Endurance Saturday: off Sunday: Max Hammer Strength

Im back from one of the funnest weekends ever! Update on the Wildcats! My daughters team came into the tournament unseeded. Game 1 we took out the 3 seed and advanced to semifinals! Game 2 was aired on TV! We lost bad 6-1 but what an experience. Game 3 we won 3-0 and ended up for a 3rd place finish at state. Amazing…

Monday- Chisel Balance + 20 minutes elliptical Tuesday- Max Hammer Strength + p90x Xstretch Wednesday- Total Body Chisel Thursday- off Friday-???? hopefully something at my hotel Saturday ???? hopefully something at my hotel Sunday- Iso Speed Hammer

<3 <3 <3

Eagan Wildcats! We are the underdogs so chant away!

So today I woke up and made a pot of coffee and though I should just relax. I had been out of town last weekend and I really didn't want to workout at all. I logged on and saw there were 8 new posts from my Melting Beachbody friends. Just so you know you all give me the motivation I need. Got the stikethough I needed to…

Monday- Chisel Endurance- 20 minutes elliptical Tuesday- Total Body Hammer <3 Wednesday- off Thursday-Hammer Conditioning/ P90x XStretch Friday- Chisel Agility Saturday- Chisel Cardio Sunday-off???Going with Bianca here Chisel Balance???

My awesome NSV-I did chisel endurance today (which I should have done Sunday) and did Incline push-ups for 1 minute straight 2 times. I am sticking with getting the elliptical in. I use it more as a cool down and it feels good. Monday- Chisel Endurance- 20 minutes elliptical Tuesday- Total Body Hammer <3 Wednesday- off…