Jamie6636 Member

I'm here! Need help! lol I walked my dog today and did 35 minutes of toning. I'm ready for a good week! Sunday: run 3 miles Monday:core synergystics Tuesday: elliptical Wednesday: arms and shoulders

OK I'm having a hard time pushing play. I got on my elliptical today for 45 minutes and did 20 minutes of toning. What are you up to?

:D :D :D :D Crab leg buffet for Dinner with my mom's birthday. Be good Jamie

Yeah totally I'm with you on the whole weekend away and holiday thing. Lets just keep plugging away! Monday: 45 elliptical Tuesday: Shoulders and arms Wed. yoga Thurs. legs and back/ abs Friday off

Wed. Core Syn Do not remember it being so hard! I haven't worked out that hard in a while. Thurs. Cardio love this Friday. elliptical Sat.yoga-nope Sun. legs and back/ abs-nope Monday: 45 elliptical Tuesday: Shoulders and arms Wed. yoga Thurs. legs and back/ abs Friday off

Hi Jenn!!!!! Wed. Core Syn Do not remember it being so hard! I haven't worked out that hard in a while. Thurs. Cardio love this Friday. shoulder/arms/abs Sat.yoga Sun. legs and back/ abs Bringing it B)

Wed. Core Syn Do not remember it being so hard! I haven't worked out that hard in a while. Thurs. Cardio Friday. shoulder/arms/abs Sat.yoga Sun. legs and back/ abs I have done the original up to like 60 days. I have attempted it probably 10 times. I have never done the lean. It looks a lot more doable. I won't get it done…

Ahh I didn't start today. I did get on my elliptical. The lean schedule is very different than the original. Looks good and No plyo! I totally don't mind that! Wed. Core Syn Thurs. Cardio Friday. shoulder/arms/abs Sat.yoga Sun. legs and back/ abs Love ab ripper. or as Tony would say "I hate it but I love it"

where you at @jlburns2005 @bianca616 @scottythedon @Cafelelia

Yessss Krystina! That is awesome. I have been on my elliptical 45 min a day 5 days a week. It has been nice because I havent had to think about it. But since we all broke up i have been pretty rocky. Weight the exact same. I am up for attempting p90x. Can't do 6 days a week but I'll do my best. I will start tomorrow!

Good LUCK Krystina! Can't wait to hear about it!

I did the regular 21 day fix. I was very attracted to it for the fact that it was 30 minutes. I would use these workouts to mix things up anytime. I have not tried the extreme version. My sister is on round 2 of the regular 21 day fix. I have her hooked. It is her 1st beach body program and she keeps talking about how…

Here is my update on 21 day fix. It is just ok. A quick workout that gets the job done. I just don't see myself addicted to it like I was with H&C. Speaking of H&C I think its time to return to it as this was where I was most successful. 60 days should get me close to the end of summer. Thursday-chisel balance…

I started 21 day fix today. It has been a good break from beach body and I have been using my elliptical. Starting easy with 5 days a week and shorter workouts. Monday:Total Body Cardio Fix Tuesday: Upper Fix Wednesday:Lower Fix Thursday:Pilates Fix Friday:out of town Saturday:out of town Sunday: Cardio Fix

Hi Friends! I am still here. I tried to be consistent about checking in on here but I am just busy. I have been doing great and still working out almost everyday. You guys are so awesome for sticking to your plans and I am so happy for you guys. I can't promise anything about checking in on here right now. I am here though…

Monday: Step aerobics /Abs Buns Thighs Tuesday: Elliptical or run 45 min - arms Wednesday:Step aerobics/ Abs Buns Thighs Thursday: off Friday: step aerobics,abs buns thighs Saturday: 30 minutes elliptical/ Abs Buns Thighs Sunday: ?

Hit the RESET button this week. I had a good finish to my last week and got in a couple workouts. Ready to get back to feeling good and strong. Monday: Step aerobics /Abs Buns Thighs Tuesday: Elliptical or run 45 min - arms Wednesday:Step aerobics/ Abs Buns Thighs Thursday: Elliptical or run 45 min -stretch Friday: off…

I am ready to hit the reset button and make a plan for myself next week. I got a really good workout in today. It is amazing how much that helps the get more motivation. I have to do something totally different right now. This weekend will be busy for me so hopefully I can get a workout or 2 in. Monday: Step aerobics /Abs…

Well I'm completely off the rails as far as Body Beast goes. Life is busy and I just haven't been able to stay in my routine. The good news is that I have been running and doing a lot outdoors. Im not sure what my plan is from here. Im going to stay part of this group for sure. Not sure if I should start BB over? Maybe go…

Welcome back Bianca! Couldnt be happier to see your beautiful face!

Last week I only got 5/6 workouts in. As sad as I am to do this, I think I can't finish doing the 6days/week. I want to set up my week so I can look back and not feel like a failure. I am going to start planning 5 and hopefully get in a 6th. I am feeling sooo strong. I am curious to see what the bulk workouts are like.…

[/quote] How do you add pictures? [/quote] I can only add them from my laptop and not on my phone.

Monday- Build Chest/Tris Tuesday- Build Legs Wednesday-Build Back/ BIs Thursday-Cardio/abs 3 mile run Friday-Build shoulders Saturday-Rest Sunday-Build Chest/Tris And here is a Beast Cardio pic for your enjoyment. My hair isn't wet from the shower guys. What a sick workout.

This is exactly what my husband said about the last week. Just get back to it. Have a fun weekend!

Well this is where I am guys. I had the worst week since last September. Just not feeling it and unmotivated. Don't worry...on Monday I got back into the groove. I do love these workouts! It is funny because I feel like it was such a bad week but when I look back I actually got some runs and completed 4 BB workouts. I…

Yes for vacations!!! I thought we had it bad here in WI over the weekend! We just got a ton of snow.. again. I had some set backs last week also. We WILL get back into the swing of things!

Thinking of Bianca and looking forward to her return! Sunday- :s Monday- :s Tuesday-build legs Wednesday- build back/ bis- 3.5 mile run Thursday-beast cardio/ abs- 3 mile run Friday-build shoulders Saturday- Build chest/ tris And I love the bench! But my husband normally uses it if we are working out together. Anything to…

Hiccups at the beginning of my week. Was one day ahead of you guys now I'm one day behind. Monday I ended up going to the hospital with a client. All is good. Life happens. I'm going for a run with my sister and then it's back and biceps with the hubby when I get back.

I will definitely look into that scale. Take care of your back. Sounds like a great plan!

I have good news and bad news- Bad news is I missed my workout yesterday because I went to see my daughter. My husband and I are going to at some point this week do a double workout. That means it is leg day today. Good news is its my bday and I found this at the store yesterday! Yahoo