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I just figured it out! Adding you!:laugh:
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Thank you. To be honest, what you said is quite encouraging. I have given up so much already, I really don't want to part with my brown rice and spelt pasta. You said I could 'add' you. How do I do that?
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You look great. How much weight are you wanting to lose?
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Thank you! I'll keep that in mind.
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Thank you!
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Thanks! I love rice. I think I overeating it though. Now that I am tracking it through this site, hopefully, I'll see more progress.
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Thank you! From your pic, you look amazing.
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Thank you!
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Can you share your hummus recipe?
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To remain in a calorie deficit, you track everything you eat on this site? Is that what you mean?
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I know you are right. I have to sacrifice more food to the fat gods LOL! Psychologically, that has been a challenge. I feel that I have given up so much. I live in Louisiana! Louisiana arguably has some of the best food, especially seafood and anything fried in the world. And I am a 2-year vegan! It has been quite a…
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Eat what works for your body to get and keep it healthy and those things that help you to get to your ideal weight. Every body is not the same. Only you know what works for you. Whatever you eat, know that it has been tampered with by man in the name of science in some way so BLESS IT FIRST. After doing that, that is all…
