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I'm starting again today as well. I do have diabetes. I've had it since I was 18 years old and I am now 38. My son just turned one and as I was watching him play I kind of broke down. I want to be around a very long time so that I can watch him grow and I cant do that at this weight. And I dont want him to grow up with out…
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Im going through the same thing right now! I have a lot of weight to loose and its going slowly but its going. But those sweet cravings just get to me, but I learned a few tools to help with these cravings. If I want that chocolate bar i allow myself to have it! But only in my mind. I close my eyes and visualize myself…
