watermank Member

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• you can add me

  in newbie..need buddies to help me lose ring around my belly Comment by watermank May 2012
• oh hell. I know just what your saying. I keep trying and it's like i'm stuck and the scale won't budge.

  in Need some accountability buddies on my quest to lose 50lbs. Comment by watermank May 2012
• good afternoon from Nova Scotia, Canada

  in C'mon you 40's gals Comment by watermank May 2012
• Hi I'm Karen. I live in lower sackville, Nova Scotia. would love to see that scale move. would like to loose 50 lbs

  in Introduce yourselves.... go on .... don't be shy! Comment by watermank May 2012
• i'd be in

  in Want to loose 50LBS and over 40yrs old Comment by watermank April 2012
• Wow you look great!!!!

  in 5 1/2 months, 1/2 way to goal, comparison pic Comment by watermank April 2012
• I started using the chai seed. Heard they have more omega than flax seed, and you don't need to ground it to get the benefit. Had it on top of my strawberries and yogurt.

  in Ground Flax Seeds & / or Chia Seeds Comment by watermank April 2012