PrimaD

This gives me an idea of what to do with some leftovers. Thank you!

I've done it, but gained all the weight back and more once I stopped the program. Cook all my meals at home now, controlling portions, sodium, and sugar levels. Weight loss has been slower, but I'm feeling better overall and hoping it "sticks" this time.

When I get the salty cravings, I make my own chips to control sodium and fat/oil levels. My favorites are kale or swiss chard chips. No, not as crunchy as bagged chips, but a nice crisp and just salty enough for my taste. Once I can get a hold of a mandolin slicer thingie, I'm going to try doing it beet chips. Love beets!

Yummmmmmmmmay!