annabellesmile

Snap. I lost all the weight I wanted and since Christmas have not been so sensible and have put 10lbs back on. I have a great new wardrobe of clothes and now they are beginning to feel rather snug! I refuse to wear clothes I use to wear so I need to remove these extra lbs. Today is the new start. If you have photos of…

Muller Light Fat Free Assorted Chocolate Yogurts - under 99 cals a pot Also Go ahead yoghurt bars and crispy slices. - 147 cals

As I hate exercising Zumba is great in any form. I alternate between the dvd and the wii. I am not a fan of classes as I cant be bothered to drive there get changed, stand around waiting for the class to start, shower get changed drive home, it's all a waste of time in my eyes. Now I'm straight into our spare room switch…

SW 147 lbs CW 120 lbs GW120 lbs

I would suggest you cut out some of the Carbohydrates you are taking and replace them with fresh fruit, vegetables and meat. I have cut out 90% of pasta, rice, potato, bread and eat a lot more fish and meat without lots of sauces. I stay clear of cheese, chocolate and crisps but eat lots of yoghurts and this time of year…

I wear a heart monitor so I can enter exactly the mins and calories I burn.

Great. Just done my first wii zumba for 60 mins and burnt off 300 calories. I love it already!

It's available in the UK. I live here and ordered it from Amazon, it only arrived yesterday so it is new to the UK this week.

I hated exercise until I found Zumba. I bought the DVD's and I have been doing them since the New Year and have lost 20lbs and feel great. I actually look forward to doing Zumba and haven’t missed many days since I started. Yesterday Wii Zumba arrived so I now have even more variety to add to the exercise routine otherwise…

Online at http://www.zumba.com/us/