Replies
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thanx for your reply but i am still very interested in trying this. So if anyone has information Id be greatful.
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Well i went to the doctors today because i am trying to loose weight right . %) lbs. SO he tole me to go on the internet and try the idiot proof diet. SO if anyone has tried this i am begging you to please give me the low down on it. He says it works. But idont have hte money to get it online anyhow. Here is my email for…
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2 pieces oh whole wheat bread with tomato and mayo several slices of cucumber and a bannana
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Yeah i use workout videos. I have hte Tae bo Amped collection i use them approx 6 times a week as instructed. They make me sweat thats for sure. One is 41 mins , another is 52 mins and the third is 30 minutes. so over all i do 246 minutes a week.
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ok my bmr is 1509 and the site is telling me to take in 1200 and i burn approx 375 doing my exercizes so how many cals should i eat????
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I dont understand this at all. I have been sticking to my diet exercizing almost every day id have to say 6 days out of 7. Plus i do tummy crunches 180 benches 90 and leg lifts 60 every day. I have been on this site for almost two weeks now and it seems like my weight loss has slowed to a hault. I lost 5 lbs prior to…
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i do the Tae Bo amped. It comes witht the 5 videos. It tell s me what ones to do. SO i am doing them approximently 30 mins 6 times a week it really gets me going. Hopefully I see more results soon because i am in my first week!
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Have you been loosing any weight? How many calories are you burning?
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ty all for the great sites but i am looking for one that you have to add your age and sex to as well so its more specific. Any more suggestions would be great ty
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thanx for the help but what i am really looking for is a site where i can log in my information you know age height weight and go from there!!
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I was on a post the other day where someone had a link to a great site on how many calories you burn doing all sorts of activities. I want to know how many calories i burn doing tae bo. Can you please help and send a link if oyu have one peoples!!
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thanx for the imput lo i can only manage 30 minutes of the 51 but i am sure i am burning mega calories. Have any ideas as to how many? I am guessing around 420 per half our its pretty intense
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I was wondering if anyone on here does hte Tae Bo Amped disks? If so How is it working for oyu? I am on my second day.
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so does it really work to eat some of the additional calories?
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take the activia challenge
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well when i started dieting before i joined htis site i was 183.5 now i am 177.5 so i have lost a total of 6 lbs in 3 weeks but i would like ot loose more because i only lost .5 of a pound in the last week!
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no pounds no inches this week :( but ther is always next week
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i hope you rach your goal by the wedding! HI back to everyone!
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i am way up in Flin flon Manitoba! ever hear of it?
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no one else?
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wow there is quiet a few canadians here. Nice to meet everyone. Now how many people here are from the US?
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Oh yeah btw i am from Mantioba canada
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Im looking to meet new people anyone is welcome. My name is Angela i am 26 years old. I am married and i have two beautiful daughters. I am looking to meet new people on this site to keep me comming back. Accoding to the BMI i am obese at a whopping 178 lbs. My goal is to loose over 50 lbs. MY email addy is…
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Manitoba canada here!
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you are not loosing weight because oyu are starving yourself you need to take in more calories so that your body doesnt think its starving. Everything you eat is trying to be saved by your body
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hi ther ei also have 40 lbs to loose and i have been going it alone for the first few weeks but just yesterday i found this site. If your interested in talking ext. YOu can use my email any one can use my email and add me to msn messenger ect. Here is is liet_ee@hotmail.com. I think its important to make friend here so…
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congrats
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Hi im Angela Just started the fitness pro i have been doing it alone for the last two weeks and have actually lost 5.5 lbs in that time but at least here i may have some people to answer too. HAHA