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my inches
well i have been measuring myself for the last 2 months now so here are my results i am five foot three weigh 156.5 right now bust 38.5 down to 36.0 = -2.5 inches Hips 45.5 down to 43.25 = -2.25 waist gut 41.5 down to 37 = -4.5 waist button 36 down to 34.25 = -1.75 thighs 27 down to 25 = -2 Arms 12.75 down to 11.75 = -1…
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25 lbs down
I hit the 25 lbs mark i cant believe it its been 4 months!!! So i am doing pretty well i am ahead of schedual like 3 week!!!!
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Starting a new (treadmill Time)
Well i used to use my fitness pal last year and well i lost 40 lbs being my lightest at 146.0 lbs my goal was always to get to 129.0. Never made it winter hit and i couldnt ge tout for my walks being a mom of two small children and working full time i lost motivation. Hubby isnt a great help either. ( we all know what i am…
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acu hoop!
Has anyone ever tried one of these acu hoops? Does this actually work???
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where to get these online
i live in a small town and the closest place to shop for sporting goods is 8 hours away. I was looking to buy a pedometer and step counter i was going to set up a program for myself to walk at least 5 miles a day. Does anyone know of an online place where i may order one of these?? HELP PLEASE!
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where do i go ?
what site its it that gives you the compositons pics for before then after you loose weight?
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taking measurements
I was just wondering if others have this same problem. It seems that when i take my measurements i get different number allt he time. I remeasure about 4 or 5 times. I am not exactly sure where to take them too. I mean your waiste? Is it around your belly button or the larger gut for most of us women with children? Also…
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Almost a whole month
Wellits been almost a whole month now and not a pound lost. Do others have this same kinda plateau? Ive even tried exercizing more and yes i do eat my exercize calories. My cals are for 12 50 a day and i rarely go over if i do its by approx 30 cals. Does anyone have any suggestions on how to break this hump? I am scared to…
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baked a cake
well tomorrow is my girls 6th birthday party and i had to bake a cake for her. Its really touch making something like that and not eating it. Here is a pick of what it looks like http://jas.familyfun.go.com/recipefinder/display?id=50200 hers is purple its great lol but i did lick my fingers during hte icing process so i…
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im going to a restuarant
well i hit the 25 lbs loss mark and to celebrate mothers day my birthday and my accomplishments my husband and i will be going to a resturant. Id really like to order a chicken quesadilla with cheese mushrooms and pepers but i have no idea how many calories that would be. On the myfitnesspal data base there is several…
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should i be concerned?
well things have been going great for the past few weeks but recently it seems that my weight loss has been taking off. Ive been steadily loosing .5 of a pound every day for the past little while then this morning i checked and its a whole pouind loss. So that means that i am loosing 3.5 lbs a week and it seems to have…
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400 cal ideas?
Any one have any 400 calorie ideas for dinner tonight? Me i like to have a tuna salad sandwich on whole wheat bread with soup 170 cals dempsters whole wheat bread tuna 1/3 can =40 calories table spoon miricle whip=40 cals celery and onions just a bit =0 cals 1 serving of chicken noodle soup =60 calroies 1 serving of 7…
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calories in a pear
is there really over 100 calories in a pear? I couldnt believe it its was amazing to see that much in one pear well large pear but wow!
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sugar cookies
well my husband is diabetic and he makes himself sugar cookies with splenda. I was wondering if they would have the same calories and the homade sugar cookies in the food section. I ate two and i am not sure what to put down. ANY one know??
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how many inches?
well i actually did the inches thing this month and i couldnt believe it in one month i lost 6 lbs and 7.25 inches with a remarkable 3.5 inches from my gut. Sry no inches lost around my true waist but a lot from my gut area!!!
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going over on carbs?
well iam over on carbs by 11 today and i have to eat still 269 cals for the end of the day does anyone have any no carb suggestions for me? And does anyone know how much too many carbs will affect me?
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minute steak?
ok everyone i have been having a hard time determining how many calories are in a regular minute steak fried in water no butter or oil with nothing added to it. I eat about a serving size once a week and without food guidlines onthe package i am forced to use the guide lines on here but there is too many options on them…
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MSN buddies
here is my email addy for anyone who wants to be MSN messenger friends. Someone wholl keep ya on track and talk about our progress. Any one and everyone is welcome to *kitten* me Angela Hill 26 f canada liet_ee@hotmail.com best of luck to everyone
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went over fat
i went over my fat intake yesterday by 35 OMG. Buti had two peanut butter sandwiches throughout the day one a breakfast and one at supper. Meaning that was my supper along with a fruit cup. I was wondering since i was 200 cals under my tagret cals for the day is that fat going to hurt me? I will be keeping a closer eye…
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440 cals and was very very full
well the other day i had pasta and sauce for dinner it was whole wheat pasta a cup being 320 cals then i had a whoole cup of sauce that was 120 cals you know healthy choice begetable sauce and ot make it very fulling i added 2 cups of chopped celery slightly cooked mY god i was full!
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weigh in and total loss
Well i weighed in today and i weigh now 167 a total of 16.5 lb loss! How about you??
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proper height
sheesh all this time i have been thinking that i was five foot two. Today i actually measured myself i am just over five foot three. So when i recalculated my BMI i am no longer obese!! YAY me i feel much better now!
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I hit a plateau? Maybe?
I was wondering my weight loss is weird for me i need some help. Ill go thre spurts where i iwll loose about .5 a lb every day for three days. Then all of a sudden i gain .5 lb back? Why is that Because now i have to try to loose that .5lb again but it seems to take me longer. I am not eating anything differently than…
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Idiot proof diet
Well i went to the doctors today because i am trying to loose weight right . %) lbs. SO he tole me to go on the internet and try the idiot proof diet. SO if anyone has tried this i am begging you to please give me the low down on it. He says it works. But idont have hte money to get it online anyhow. Here is my email for…
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what ?? weight gain?
I dont understand this at all. I have been sticking to my diet exercizing almost every day id have to say 6 days out of 7. Plus i do tummy crunches 180 benches 90 and leg lifts 60 every day. I have been on this site for almost two weeks now and it seems like my weight loss has slowed to a hault. I lost 5 lbs prior to…
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Caloried Burned
I was on a post the other day where someone had a link to a great site on how many calories you burn doing all sorts of activities. I want to know how many calories i burn doing tae bo. Can you please help and send a link if oyu have one peoples!!
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Tae Bo Anyone?
I was wondering if anyone on here does hte Tae Bo Amped disks? If so How is it working for oyu? I am on my second day.
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Any one here from canada?
Im looking to meet new people anyone is welcome. My name is Angela i am 26 years old. I am married and i have two beautiful daughters. I am looking to meet new people on this site to keep me comming back. Accoding to the BMI i am obese at a whopping 178 lbs. My goal is to loose over 50 lbs. MY email addy is…
