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I always drink water, tea and coffee, much prefer to save my calories to help me have the foods I enjoy, rather than wasting them on drinks that make me feel bloated and heavy, IMO xx
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In my opinion, when calorie counting nothing should be off limits, it's when you start depriving yourself of the things you enjoy, that you just crave them more. Just work them into your days allowance. I even add sweet treats before I've eaten them, I've found that if I see them logged in my diary I am less likely to…
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add me :smiley:
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add me :smile:
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No I didn't too many pages, saw Easter, and easter to me means eggs, of only one kind. Lol
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You can easily have chocolate just work it into your calorie allowance, break some off the egg, weigh it, scan the barcode on the egg and log the weight of the amount you have. Really easy, thats what I do anyway. Feel free to add me if you like, and that goes for anyone, lets do this together :smile:
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add me if you like
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:smiley: add me
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add me
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Hi Jodi, add me if you like
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Hi Christina I'm Emma feel free to add me if you like
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Hi I'm Emma 33 from York uk, add me if you like
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add me :smiley:
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add me :smile:
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I don't workout at any other time I love mornings, set the alarm for 6am and i'm up and away :smiley:
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Hey :smile: add me if you like
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add me if you like :smiley:
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Add me
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Add me if you like
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Add me if you like
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Add me if you like
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I too have my moments where I eat something and then go mad,and can't stop, last night for instance I fancied chocolate, but instead of having a milkybar and stopping, I then went on to eat a bag of revels and minstrels, luckily my workouts compensated me. But that isn't always the case. Feel free to add me
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Anyone can add me if they want, having people on here going through the same things will sure help us all
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Add me if you like
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Hey add me if you like
