need friends to keep me on track

cowgirl955
cowgirl955 Posts: 6
edited November 13 in Motivation and Support
Hello I need friends to help keep me on the right track , I have a seven month old and im a dairy farmer so its hard to stay on track . I feel like I have no energy to workout also have a low self-esteem so its hard to stay positive.

Replies

  • khristiana
    khristiana Posts: 131 Member
    You can add me! It takes a lot of hard work to start off doing the right thing, I personally had to make my health a priority. My job requires an hour and 15 minute drive just to get home, and at that time I always want to get in my pajamas, make dinner and relax, but I'm forcing myself to get dressed as soon as I get home and go to the gym: No if's, and's or but's about it.

    I'm still working my way through this, so we can do it together :)

    Remember: You can accomplish ANYTHING you put your mind to!
  • MissMelissa514
    MissMelissa514 Posts: 63 Member
    I've been there. Add me if you like
  • cowgirl955
    cowgirl955 Posts: 6
    New to this not to sure how to add you I think I sent a request not to sure lol .
  • khristiana
    khristiana Posts: 131 Member
    Yup! I got the request and added you.

    Just take the first step and build off that. I started first by changing my eating habits, then incorporated physical activity into it. If you're a dairy farmer, I'm sure you're getting quite the work out already... Do you use a fitness tracker, like Endomondo or have a Fitbit?
  • cowgirl955
    cowgirl955 Posts: 6
    I dont use a tracker trying to find a good one . Oh yes I do get a workout being a farmer
  • runem2011
    runem2011 Posts: 34 Member
    Add me if you like
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