kimballtracy Member

good to know... i just have a few more days on phase 1 and then im gonna start phase 2...

bump:bigsmile:

i do it thru the week and do something else thru the weekend.

im gonna make my husband some chocolate covered strawberries.

well my old scale was off so my beginning weight was 196.....tadat im 192!!!!!!!!! thats 4lbs!!!

im gonna do day 6 on monday... doing other things for my work out over the weekend.. just bought another dance game...kinda like zumbz i think... its a golds gym game. my starrting measurements are 45--39--45! cant wait to see everyone do a good job on this!!

last summer after i played 2 games of softball back to back my legs would kill me.. so my mother in law gave me epsom salt to put in bath water and i would soak..it worked for me but im not sure how healthy it is and all. but it did help. and icy hot. i just started 30 day shred and after the second day i was in soo much…

maybe you should do your measurements.

i hate to say it but I am that way........ i wasnt brought up that way.... up untill now i would make sure there was food at every occasion...even right now im already planning my daughters birthday party (its 4 months away!) and there will be pizza there for the kids atleast. most of the time the forst thing out of my…

i dont have any advice but i celebrate everything with a meal..friends come over ..i cook....kids birthday parties..i cook....inlaws come up we cook a big meal..every stinking holiday....im not sure if its a southern thing...the first thing that comes out of my mouth when people come over is "are you hungry/ you want…

yup he know... even though it makes me uncomfy for him to know...but i have realized that he still finds me attractive now just as much as he did when i was a size 5....now a size 12.. i weighed 140-145 now i weigh 196....

i dont know how to figure my fat lb...i must sound stupid for not knowing.. my current weight is 194..how do i get my fat percentage?

what kind of results?

im gonna be day 4 of it tomrrow...its hard...but its worth it!!!!

nvm i looked back and i honestly have lost 10 lbs so far... i just wish mu ticker showed it!! but i went back and changed it to the accurate number....

i measure too..ive lost 3 inches off of the band of my bra and and inch off my waist..i went up in cup size though:huh:

yea it is on carpet... i didnt know that it messed with it.. now i know.. :smile: it makes me feel better to know that i have lost the weight though!!! there is a 7 lb difference. when i started losing weight my wii fit said 197 and i had made it down to 186....and when i started using the bathroom scale i was 196 so i add…

its your gaulbladder... atleast that is what it was like for me when i had gaulstones and had to have it removed... it actually put me into labor with my first baby

i have noticed it in my hands and feet and maybe a little in the face.

i ave just dance 2 and its fun and it makes me sweat:smile:

yea i used to just go on walks

you shouldnt try to lose weight while pregnant.... typically you only need to eat an extra 300 cals a day...i have had two kiddos...they will want you to gain weight..depending on your size if your overweight its about 15 lbs if your average its 20-25..if your under weight its more... a great website to look at during…

wow congrats!.........so pretty!

what is a plank? i have 2 kids and need to get rid of my pooch too! is it in the yoga section on wii fit?

i hope to have some good results.. 10lbs would be cool

does anyone on here doing the 39 day shred have a big weightloss or inches lost? just curious since i started it today

yup that is what everyone on here told me... i did it for the first time today

i had to do the modified version...i made it all the way thru but now as im typing this my arms are shaking...and my legs are a little rubbery...lol but i did it!!!!!!!!!!! and i know that if i can do it yall can!

i just got 3 lb weights...boy am i glad i didnt get 5 lb weights!! HAHA

i guess i need to get a hrm...may be a good investment