wall_i_am

Replies

Welcome to the Group Kats ;-) From what I've heard, Kats is VERY knowledgeable on the LCHF and her inspiration can travel all the way to Scotland enough for some people to take up the same lifestyle change and lose 50lbs... :-)

in New - Just saying HELLO! Comment by wall_i_am August 2013
yes of course i care about my performance... is there any point playing if I don't care?

in Pre Game Power Boost Comment by wall_i_am March 2013
appreciate the list, i am on LCHF and agree on the lean meats. Stay away from CAshews... whilst high on good fats, very carby... gutted lol. Almonds, almond milk, almond butter... all good

in LOW CARB. BUT HIGH CALORIE? Comment by wall_i_am February 2013
so what is 30DS?

in 30DS Halfway Through Comment by wall_i_am February 2013
Fantastic achievement and keep up the good work... best of luck with your running too :)

in 85 pounds lost in 8 months w/ pics. Comment by wall_i_am February 2013
what do you make for breakfast for low carb. Time is a big issue for me in the morning. Started eating a lot less processed and making meals from scratch. Also Revo rolls... made them for the first time... not too bad

in I am new to MFP Comment by wall_i_am February 2013