ShariTho1 Member

Thank u all soo much. I just needed some encouragement...Thanx!

Down 2 lbs this week. Im a little disapointed with this loss since I didn't lose any last week. I guess it's better than another week w no loss though. Any encouraging words are welcome :-) :-\

lost 7 lbs last week but maintained this week. wouldn't it be great if I lost another 7 next week!! Not likely :-)

This is my first post to Friday Weighers in a year. Just logged on again last week. I lost 7 lbs this week. im sure this is water since I just started, but I will take it :-). Good luck to everyone & see u next Friday

I figured it was a scam. I have tried EVERYTHING...it just comes down to more calories burned than ingested. I am taking a caffine supplement though. I know its not gonna work miracles but any help is welcome. And with two kids that SHOULD be past the waking at night stage and still do...some days im too tired to function…

No loss no gain for the second week!!! GRRRRR!!! Come on scale....don't stop now!!!!

OOPS!! LOL I meant "KUDOS" :laugh:

No loss and No gain this week:ohwell: . I was hoping to see the 150's but I guess I better not complain...at least I maintained. GUDOS to all of you that lost 3 and 4 pounds though!!!!! I have never been blessed with a loss like that!!!

Down one more yesterday morning. I just forgot to log on and tell everyone. Yea!!!

Down 1 pound this week!! I am excited but MAN O MAN this takes a long time!! :smile: Only 1 more lb to get to 160 and then when I break into the 150's I'm gonna.........I don't know what I'm gonna do but its going to be exciting!!!!! Maybe I will go shake my new hiney in front of my ex-husband...LOL! Nah! Wouldn't waste my…

I didn't get a chance to log my weigh-in Friday. I didn't gain and I didn't lose. Hopefully this week I will lose 2. That would put me at my first goal!!!! Think I'm gonna starve myself all week and see if I can make that happen :-) Good job everyone!!

Down 1 more pound!!!! Only 2 pounds to go to first goal of 160. If I get these last two off I'm gonna go for another five! Wish me luck! Good Job Everyone!!!! It is sooooo hard to keep your head in the game sometimes.

lost 2 lbs this week!!!! The one I gained plus another one!!!!!! Yea!!! Only 3 lbs to go to reach first goal of 160!!!!!

Gained a pound! Damn! No gain or loss last week and gained one this week :sad: :mad:

I must have forgot to login this Friday 3/29/13. That is probably because I didn't lose anything :sad: . Very Very frustrating!!!!

I'm trying to add my ticker to my posts and cant figure out how to do it. JenJenER gave me instructions but when I click on settings I don't see an option to "add ticker to posts". Can someone help me out with this? Thanks!!!

JenJenER....thanks for the reply :smile:

Dropped another 2 lbs this week!!!!! Yah!!!!!!

DOWN 2 MORE LBS!!!!!! YAHOOOOOO!!!!! :smile: Can someone tell me how to attach my pounds lost thingy to my posts? Thanks!

Alot of you are talking about losing .5 lbs, I think I'm gonna have to get me a different scale. Mine is digital but doesn't show 1/2 lbs. Also, I weighed again today in two different spots in the house (both on large tile floors) and it was about two lbs different, what the heck? :huh: Anybody have any reccomendations on…

But your down 39 lbs!!!! Way to go!!!!

I'm a Friday morning weigher too! Although I not so happy this week. Didn't lose anything :mad: !! Very Very Disappointing :sad:

When I look at whole wheat bread, pasta or brown rice they are all they seem so be substantially higher in calories. And alot of the weight watchers or healthy recipes I find calls for long grain rice or white rice.....what is a person to do? I mean it is all about calories right?:huh:

I have done several BMR calculators online and they all have different readings. I will do some more research, thanks!

Has anyone heard of the MedGem. I am told this is what they use on the Biggest Loser to figure out how many calories a person should eat to lose weight. It is a machine you breath into and it is suppose to figure how many calories you need "if your in a coma" :happy: or just for your body to funtion. Does anyone know…

If I am still excercising How would I lose muscle? I am no nutritionist but it does make sense that your body will "feed" off of excess fat on your body when in starvation mode, and wouldn't it feed off of the fat before the muscle. :huh: Is there any definate science behind this theory??? Am I completely wrong? Also, I am…

I will start adding the Gin into daily calories. I use Diet Tonic so there is no calories there. I am using this website more for support and information from everyone. Its easier for me to write down what I eat and the calories as I go through the day. Looks like one shot of Gin is 100 calories. Just to give you some more…