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Carbs make a difference for me. I went to Medi Weight Loss, and they told me my carbs do not process but go right to fat cells. I am not supposed to have any more than 39 grams of carbs a day. Impossible! Everything has carbs. I'm doomed before I even start!
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Me too!.....(with a sigh)....hooray!
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I live in Dayton Ohio!:happy:
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I'm 58 and having a hard time losing in spite of all exercising I do! Is it because of my age? T.