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haha !! Always replace 1 with another ... lmao ! Beer is better ! haha Great job !
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Thank you everyone for your input ... =)
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Ha ha ! Great & fun list ! Me # 49 , I can sing and embarrass my kids !! LOL
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Good Job !! =)
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Gosh girl dont get yourself in a funk ! Its only 2 days, just be careful what you eat and DONT stress, take one day at a time and just breath ! BE the change you want to be !! You can do it !! Keep on truckin ! <3 Becci
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I think I am with you on this !!
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thank you ALL for the great ideas !! I actually have alot of calories left today, I think I will go for it , I actually looked up jnbox website , the chik strips are ok and it meets my craving and I have lots left that I can burn off during my housecleaning Thank you all for your reassurance !! Great idea thank you
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Hmmm Interesting, it is unfortunate , that my gym purchased that , ( I am not sure how long ago) but it has a pretty large price tag !!!
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As the day has progressed I have gotten more sore !! I actually had to take some Ibuprofen to ease my muscles ! LOL I did read that about the calories, I am not sure how to log it , Maybe I just wont , Not sure if it will make a difference, I still am keeping on track with eating and so fourth , so for now I would say that…
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It was scary at first It took me about a week of stare downs to actually climb aboard the beast and do it , but I liked it, Its like getting on a carnival ride LOL, and YOU can tell it really does a work out !! If you have one in your gym or have the opportunity , I would suggest you at least try it =)
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really that's it ?? I thought it was supposed to do about the same as a 20 minute work out ,that's what the pitch is for the machine .. Blech
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Wish you good luck !! You are with a great support group on MFP !!! YOU CAN DO IT !! Believe in yourself ! Best wishes Becci
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I felt it as soon as I accepted this as a way of life, it is all mental , CHOOSE to know you are creating a good healthy enviroment for your life and your body, It is all in your mind body and soul .. BE YOUR CHANGE Good luck !
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Weigh in was 143.4 (down .2) Not as bad as I had anticipated with low workouts and not much eating this weekend, NO worries, I am still on track and this week Its Balls to the wall , Still encouraged, and not giving up =) very focused ! Hope everyone else did GREAT!!!!!!
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I know it feels like that ! LOL:noway:
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WOW there is alot of people doing this ! AWESOME ! ***NEVER GIVE UP***
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Thanks !! Thank you to this group and MFP, and my friends who keep me focused and motivated.. This isnt just about weight loss it is about a lifestyle change, I am thankful I was able to make it happen, but I tracked my calories, ate right and worked out very hard all week.. Thanks again , and EVERYONE no matter what the…
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Just wanted people to be Aware, NOT always is what you see on the TV real , and honest , After Watching Food,Inc about a year ago it really changed my eating habits, I have had my share of fast food (especially with a hangover) but I will NEVER eat at McDonalds nor will I trust them... Just stay informed thats all And If…
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YOU would be surprised !! lol
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I use the Stevia Sweetner, (it is an acquired taste,that you might have to sacrifice) and I use 1/4 of organic 1% fat free milk
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OMG I feel so betrayed about the Sugar free product I bought , TRICKERY ! That's lame ! thank you for the info about it ,
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It has been the biggest challenge for me as well , considering now that I have started reading labels EVERYTHING has sugar, It is of my opinion that I would think Natural sugar like in fruits and veggies should be ok , definitely stay away from frozen foods (I have found they have alot of sugar in them) sodas, candies…
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I just want to say thanks Cynthia for organizing this group and all the work you do for it and us! Thank you !1 :) <3 Becci
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So yes some things that all of you have said have hit home , I know I havent been drinking enough water, and I know (last couple days) my calorie count has been down, thought I have been eating protien, I just dont think I probaly am eating enough , Yes I take , multi vitamin, ferrous sulfate (iron) and b12 , So I guess…
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This is definitely a delima but I hope to come to a solution ! LOL thank you
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thanks for the crystal light idea , I actually have drank those with water and always have liked them , add in a fresh lemon and I have my fruit too !! LOL
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are you serious, 200 cal PER hot wing !! Oh dear Jesus ! Well I know I am golden on the Vodka , Maybe I will just lick the frank sauce ! LMAO
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Farmville & Cityville (addicted) Ugghghhh my email is yumm_e2000@yahoo.com
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I would not be happy about it moving up either =( I would be ok if it stays the same just not move up ! Heck maybe after the superbowl I will do a little drunk treadmilling ! LOL
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I don't know about the baking idea, I am a little bit OCD and the thought of not having my wings crispy , and wings is quite depressing ! (LOL) Franks Sauce all the way !! haha @tuduis ... I really think I might have to do an early morning Crazy workout myself , cuz I't not giving up a good party ! LOL