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Had a good weekend, despite the busy schedule. Weighed in today with almost 3 pounds lost in the first week (back at it!). I'll take it!
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I also love the checking in idea. So glad I found this group and even more glad it was formed! :smiley:
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Congratulations! You don't even look like the same person!! I can't iimagine how much better you must feel! :) Because everyone's journey is different, what did you find REALLY worked for YOU??
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Understandably frustrating. I have lost weight before in large amounts and not moved one size. This time (and I'd like to add, the LAST time I'll be losing THESE specific pounds!) it seems I am losing in different areas than before. I'm only down a little over 15 pounds, but have moved down one full size and it's even a…
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Many of the same things already listed, but the two things I'm OBSESSED with right now: Cinnamon brown sugar almonds Old Wisconsin Turkey Snack Sticks Yum!
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I am also a huge fan of the menu planning. When I am sitting down to eat breakfast, I enter in my meal on here, then I also enter in my dinner since I already know what we'll be having. It gives me an idea of what I can "have" for lunch and snacks throughout the day without going over. I may only be at this one week…
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I'm definitely on board, if you're still accepting interested people! :)
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Nice work! I had a pretty rough summer full of surgeries and vacations...and calories!! Back at it with a new frame of mind and ready to attack this as a lifestyle instead of a diet. So far this week I'm down 4.8 (since Wednesday). Best of luck to you!
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Thanks, everyone! I will have to go out and find some of these to try! :smile:
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I am seeing a physician who recommended shakes to me, in addition to "eating" my protein. But, at the same time, I am trying to lose the lbs so I want something relatively low in carbs and calories. The macro question...now you've gone over my Protein IQ! :)
