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I am a stay at home mom with a 2 and 4 year old. It would be great to have other moms at home as friends. Feel free to add me. I either workout in the morning or after they go to bed but it is things like not nibbling off there plate that I have to make sure I don't do:happy: As for the negative comments, I just don't see…
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The bear spray always comes with me. I bring it for the Grizzly's but I find I like the protection from the two legged animals out there. It is good to be safe when you are a woman running alone. I have had too many scary guys slow down and pass me a few too many times. Always tell someone your route as well.
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Hi, I am also a mom trying to lose baby weight, juggle life and staying awake. My kids are now 2 and 4 and 21 months apart. My oldest doesn't sleep so I am constantly working on half a tank of gas during my workouts. I am 5'11", I was 195 after I had my daughter and I have gotten down to 163. I was 145 before kids and I am…
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Put a towel on the floor and place your foot at one end. Scrunch up your toes and try to gather the towel with your toes until you gather the entire towel up. Do this with each foot to strengthen your shins everyday. This will help over time. Good luck
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Hi, I am 5'11" med build. Before kids I was 135 when I trained for running events. In off season I was 140-145. I gained weight after two kids in less then 2 years. I am currently 163, aiming for 145, but I will be fine at 155. I look fine now, it is just a personal preference. Depends on your lifestyle really. If you are…
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Hi I am 5'11" and for most of my life I 135 when I was running often and 140 when I wasn't. After 2 kids in two years I got up to 195, I am currently 165 and trying to get down to 140-145. It depends on your body. I also felt good and fit in the lower part of my BMI. I look fine right now, but not tight and firm like I use…
