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I eat Special K Strawberry
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I love the Sweet Freedom Fudge lite Sicles 70 for 2 .I also like Welches Fruit snacks.
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You are amazing Congrats..
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I went and looked at it would be fantastic if they put it an android app also.
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Just be sure you eat 3 good meals a day and everytime I want to snack I grab a bottle of water.When I want something sweet I eat a pack of the Welches Fruit snacks.
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Your recipe is good but Natures Own makes whole wheat bread that is 40 calories a slice....
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Congratulations on your success. My story is almost like yours only mine was a series of things that made me give up on life.First one was after 2 neck surgeries my doctor said I could no longer work I was diagnosed with degenrative disk disease.Then I had wreck broke back and crushed both feet..That was in 2009.My family…
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Hello Claudia I'm Nancy and I will be 61 in May. I started working out at Anytime Fitness with my silver sneakers plan February sense then I have lost 22 lbs.It really helps having people cheer you on.I feel a lot better now and know I will feel even better after I lose 43 more.
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Hello I am 61 next month and sinse I started working out at Anytime Fitness through silver sneakers and using MFP I have lost 22 lbs.,15 sinse I've been using MFP.I am a lot more energetic than I use to be.Feel free to add me if you would like.
