Your fav low cal snack?
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Aloha,
I like to eat a parfait once in awhile, like a treat! Its sugar-free jello with layers of sugar-free whipped cream.
A snack I eat a bit more often is a couple pieces of sugar-free candy or sugar-free Popsicles. My husbands fav snack is plain popcorn, he can eat that all day and hes beating me in weight loss. I really think the secret is moderation, and exercise. My nutritionist told me to only eat a complex carb on workout days, otherwise it goes strait to my butt..... Haha and thats a problem, so I like an extra banana on workout days.0 -
Fake sugar !!!!!!!!!!!!!!!!!!!!!!!!!!yuk..........................
sugar free fudgesicles have fake sugar . dont eat them......
By any chance do you own stock in C&H?0 -
Baked Grapefruit
Edamame
Apple and PB2
Waffle with PB2 and fresh strawberries
Cottage cheese with fresh fruit
Homemade smoothies with spinach, yogurt, fresh fruit0 -
Fiber One 90 Cal Brownies
Bananas
Watermelon
String Cheese0 -
1/4 cup blueberries mixed with low fat yogurt
raw almonds0 -
rice cake 1 TBS low fat peanut butter if you like add 1/2 banana = 1500
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I enjoy just a raw avacado or a small cup of chocolate soy milk0
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I'm in love with yosicle yogurt popsicles. The chocolate & vanilla swirl flavor is yummy and 40 calories!0
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I love the Sweet Freedom Fudge lite Sicles 70 for 2 .I also like Welches Fruit snacks.0
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Bump0
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If you have never tried hummus, give it a shot. Original style hummus is yummy and 60 cal for 2-TBSPNS. Match it up with Townhouse Flatbread crackers - olive oil with sea salt are great - 8 crackers for 70 calories.
So 8 crackers and 4 TBSPNS Hummus are 200 cal (OK - 4 crackers and 2 TBSPNS are 100 cal).
This snack cuts your hunger and hangs with you a surprising time.
If you do not know, hummus is a paste made from chick peas - mostly protein and very good for you, as well as Yummy for the Tummy.0 -
Here are a few of my favorites:
1 can sardines packed in water with a couple fat free saltines
1 can oysters packed in olive oil with a couple fat free saltines
Dr. Kracker Klassic 3 seed crispbread - 1 cracker with almond butter
blended romaine, blueberries, kefir, almond milk
apple slices and almond butter0 -
Metamucil multihealth drink... Totally filling 20 calories0
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mix 2 tbsp of PB2 w/ water...put it on a plain or caramel rice cake0
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Big ol' fat and juicy purple grapes. A whole cup is 50 cal0
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Pop chips. About 20 chips are only 120 calories. Their are several varieties but BBQ are my favorite.0
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pretzels and laughing cow light cheese just about 135 cal.0
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String cheese, a piece of fruit (my favorites are an orange, apricot, banana, strawberries, blueberries, grapes, apple), an apple w/ peanut butter, a cup of whole milk (the fat in it keeps me full for hours, only 150 cal), carrots with hummus dip. Its a lot of calories but sometimes I just slice an avocado, grab a spoon, and eat. Mmmm.
I try not to eat a lot of processed food or fake stuff.0 -
Jayone Roasted Seaweed. Only 30 cals per package. Satisfies my cravings for oily/salty potato chips, and seaweed has minerals that are good for the thyroid.0
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I'm a cookie fiend. I go with chocolate mini rice cakes or a rice cake with nutella on it. 100 cals each.0
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protein powder and almond milk.
kale chips.
trader joe's nori with deli slices of turkey.0 -
Apple w/ Greek Peanut Butter Dip
2 oz plain greek yogurt or vanilla
1 T peanut butter - creamy or crunchy
Mix til smooth eat with sliced apple. YUM YUM!!!!!!!!!!
Just finished having apple slices with vanilla yogurt and a little bit of pb mixed in. YUM! I am a peanut butter fiend and this is a great way to get the peanut butter flavor with fewer calories.
Another dip I do with fruit - mix together some low-fat sour cream with a little bit of brown sugar and some vanilla extract. Delicious!0 -
Some ideas:
whole wheat bagel thins with spicy jalapeno cream cheese
100 calorie snack packs (cheez its, ritz) in a pinch
pirates booty
baby carrots
greek yogurt
grape tomatoes
homemade healthy muffins (make a batch and freeze - defrost one as needed)
home made baked kale seasoned with sea salt, garlic powder and chili powder = yum!
pretzel sticks
water (really - lots of times you feel hungry and your body is really thirsty)0 -
Skinny Cow Limited Edition Chocolate Cherry Cones -- AMAZING!!!!
Skinny Pop popcorn
Quest Protein Bar
Annie's Tropical Fruit Chews
Watermelon
Chocolate Rice Cakes
String Cheese
Greek Yogurt
Baby Carrots/Celery & Bolt House Farms Greek Yogurt Ranch Dressing0 -
Bumping for the great ideas!0
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My favorite low cal snacks include fresh shrimp spring rolls with peanut sauce, a bowl of cheerios with skim milk, and light smoothies.0
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Baby Carrots
Celery and Hummus
Almonds
Unsweetened applesauce
Strawberries
Blueberries
Blackberries
Laughing Cow cheese and whole wheat crackers
Dark Chocolate covered almonds if I want something sweet. Only low cal in small quantities!0 -
Bumping for ideas.0
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bump0
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10 calorie Jello ... Yummy0
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