determinedx3 Member

Im in... start 169

Thank you so much for posting this!

Um yeah start shoveling bahahahahahah! OR plyometrics is a good way to get it in :tongue: Or if there are things that need done around your house and you snowed in, now is a good time to do that... hehehehe Just sayin

Wo thats kinda cool info. Thanks!

That is totally awesome! Good job and Congrats to you! :-)

I do Zumba as well. It depends on the intensity that your instructer brings and the intensity that you follow with. You will need to go get a heart rate monitor that tracks calories burned too. The ones I have seen look like a watch. (I have to get one too.) For 50 minutes I figure around 300 cal. I'm really hoping I'm…

Start 162 Today 160

I saw your weight but you don't say how tall you are... You may be shooting for a weight that is too low for your height.

I'm in the same spot. Working my butt off, and changing things up this next week. If it doesn't work... some bodys gonna get hurt :smokin: I'm just sayn

AMEN to that!

I write! :wink: :bigsmile:

Listen Sweetpea you dont need to lose a single pound. You are in a healthy weight range. As for the BF..... If it has something to do with the weight gain... idk... he has a problem

I love Tae bo. I haven't done it in awhile. But P90x is serious. It isn't even in the same catagory as Tae bo. :)

Um yeah.. count me in today 162 If your from Missouri OR NW Arkansas or NE oklahoma Friend me PUULLEEAASEEE :-)

wow look at you!

Wow you look great! Can I put my two cents worth in? You look younger and so much better with dark hair. Good job!

Oh My GOSH! You look GREAT!

WOW! you look a lot younger. good job

Think it depends on your weight and strides per minute. I burn around 300-350 in 30 minutes where my husband in that same 30 minutes will burn 450 or MORE!

What part of Missouri I'm sw mo

From Southwest Missouri - would love to make friends here:happy:

Do NOT be sad! YOU are doing amazing! I can't say it any better than what everyone else has said. Keep kicking butt, Use it as fuel to reach your goal! You Are Awesome!:bigsmile:

Holy crud! you didnt look bad before. Congrats you look stinkin amazing. DONT lose another lb!

:happy: YAY! I'm glad to hear your doing well~ I started in August and have lost 25. I'm feel like I'm killing myself and getting nowhere the last few weeks. The holidays kinda kicked my butt! I live in the Joplin area. Love springfield. My husband and i had a date night and drove up there for the evening. Its not…