chuckponygirl

Awesome!

:laugh: :laugh: :laugh: :laugh:

I eat. Do you have calories left? I'll eat even if I don't have calories remaining. My deficit is big enough to cover a snack and still have a good deficit.

Jazz Honey crisp Pink lady

I agree 100%!

Nice work....you look fantastic!

Bahaha....love it!:laugh: :flowerforyou:

It's unfortunate that being fat isn't frowned upon the way that being a smoker/drinker/other drug user is, because really, it should be. ^ That statement is shameful! Your ex is better off without you. I sure would not want to read a statement like that from someone I love! No reason to answer, I already know you frown…

^ My thoughts exactly!

Shucks! I thought I was going to see some sharing of moral turpitude. :embarassed:

Bump

So if my BMR IS 1800 and my net calories at the end of the day are only 600, I'm okay? TIA!

If it has not been asked already, is it ok to eat below your BMR? Is there a too low point if eating below your BMR? If already answered then I will find it.

Bump

The kids will love this!

Getting in now....will read after work, if......

Why would you make a comment like that? Maybe she isn't in a race! SOY! OP, awesome job! :flowerforyou:

I make my oatmeal in a glass measuring cup. :smile:

I'll make this short and sweet.....forget him!

Was that supposed to be funny? Oh yeah, it was! :laugh: :laugh:

Bump

I know 2 people that had the surgery covered. It has to do with things like if you get skin infections under your belly where the skin hangs. It needs to be documented by a doctor. If you get skin infections there then I guess you need to get to the doc. so he can document.

164?

When I followed that it gave me more, I even saw a really good picture that gives me lots of hope. Thanks!

I have been lifting, will continue for sure. :flowerforyou:

Thanks!

I would be happy with a rectangle, too! Will go look now.

Looks like you have done a fantastic job!

Thanks! I must have missed that in my search.