rdean150 Member

Replies

  • I have been having serious performance problems in the Android app as well. I noticed the same thing you did; the performance seemed to begin once they switched to the 'Power by UnderArmour' branding. The nature of the lag seems to clearly indicate poor responsiveness from the server.
    in slow page loads? Comment by rdean150 July 2015
  • One more vote for Insanity here. As someone who did P90X off and on for about a year and a half before moving on to Insanity, I will say that it makes Plyo X look like a cake walk. If you want to keep the time commitment down, then as others have said, the Pure Cardio routine is your best bet. It's just a little over 30…
    in TOUGH cardio dvds needed! Comment by rdean150 July 2013
  • I just started Phase 2 this week. Hoo boy it's nuts. I've beein doing hybrids of P90X and Phase 1 of Insanity off & on for over a year, but this is my first time going through the Insanity program normally. It's killer! Good luck and have fun! Motivation is KEY!
    in Insanity Comment by rdean150 July 2013
  • These are all good suggestions. Plank variations strengthen the core well but don't give a very strong targeted abdominal workout (in my opinion). I like jack knives, bicycles, scissors, crunchy frogs... Those will also work your hip flexors as well, and if you've been primarily doing sit-ups / crunches, you will feel that…
    in In need of some awesome crunch / sit-up substitutes Comment by rdean150 July 2013
  • I just had a similar revelation! I eat at Kona Grill probably around once a month on average, as there is one located very near where I live. Until recently (I guess early 2013), they only had nutrition facts for a very small subset of their menu. Fortunately, my favorite dish, the Sweet Chili Glazed Salmon, was on that…
    in Kona Grill & calories- the mistake that I made! Comment by rdean150 June 2013
Avatar