rokuhn

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  • I didn't want to invest in a HRM if I didn't need to. I search around the Internet for different calorie counters until I get a good idea and try that. If I am meeting my weight loss or maintenance goals, I stick with that estimate. If not, I adjust accordingly. This has worked really well for me.
    in good calorie counters Comment by rokuhn February 2014
  • I recommend investing in a piece of equipment. I got a treadmill years ago and wore it out. When the kids were small, the only time I could get a good workout was 4 or 5 in the morning. I only use a few times a week now, but on rainy, cold, dark mornings, I am so glad I don't have to go outside. I also like DVDs. There are…
    in I need advice/ideas Comment by rokuhn April 2013
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