Carmelinak Member

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  • Thanks everyone for your input!! :) I will check those out!
    in half iron man in March Comment by Carmelinak October 2012
  • It does actually come with a meal plan; however, you have to by the book portion of it to go along with the DVD. I got the book from Barnes & Noble - along with a meal plan it has some other exercises too, so you wouldn't have to by the DVD. I bought the DVD because I do better doing the exercises along with her pacing me…
    in JILLIAN MICHAELS~~30 DAY SHRED Comment by Carmelinak June 2011
  • Welcome back and good luck! :happy:
    in My Return Comment by Carmelinak May 2008
  • I def. know what you're going through... Before i started here, I was trying to diet on my own, and I was on the scale everyday. A couple times it would say I was gaining weight when I was trying to lose it....one time it said I gained five pounds! I wanted to just bawl and stuff my face with chocolate! I'd say take a…
    in new scale or just need time away??? Comment by Carmelinak February 2008
  • hi everyone, I'm just putting this out there to meet some new ppl and to hopefully get a support system. Does anyone here ever feel like they are surrounded by tiny ppl, or that you're the only fat one around. I'm an Iowan girl trying to get a decent education; I'm a good student, but when it comes to carbs and all those…
    in The New Girl in Town Comment by Carmelinak February 2008
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