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It's simple - you don't want it enough!
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Anyone's weight can fluctuate up to 3 to 5 pounds in a single day - depending on sodium content, water retention, weight training, etc. Just keep doing what you are doing and don't rely so much on what the scale says.
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What makes you think you can't eat what you want? You should not deprive yourself, but just eat LESS of what you want (within your calorie range). You are looking at this the wrong way - do not look at this as if there is a destination to come to - you need to change your mind-set to see this as a life-long journey because…
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Google it
