Valerielynbruno

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  • I have had this happen on several occasions - once when I had reached my goal weight (I've since gained my weight back and starting from scratch, but oh well). I also suffer from an auto-immune disease that makes my hair fall out - so the times I've been brave and gone out in public as a bald woman, you can just imagine…
    in Getting Called Out In Public - "You Are Fat" Comment by Valerielynbruno August 2013
  • If you look up HASfit on YouTube, they have a ton of strength training videos so you can mix up your routine. Some use dumbbells and some just body weight. No need for a gym or anything fancy. I've been doing some of their workouts and really like them. Best part, it's free!
    in Weights- Toning Comment by Valerielynbruno June 2013
  • My nutritionist pointed me here too. I just joined today. Good luck to you! :)
    in Day 32 of MFP... new member Comment by Valerielynbruno February 2013
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