Spook_Nuke_Em Member

At desk: Water, water & water. Pop chips 1/2 serving. Bring: Atkins shake (I'm not on extreme low carb diet) I like the taste, and they're filling. Chicken in a can (like tuna) mixed with minimal amount of mayo. Add pickles and peppercinnis (sp?). Or actual Tuna the same way. Soup, an assortment of different Progresso…

Love this. lol

I have the FT7 and love it, but from what I've seen and read the FT4 should suffice.

Thanks, Bu-bu-bu-BUMP!

Donating blood.

Black&white

A nice girl that has a can of pepper spray in her MK purse :)

Saucy :)

@Randi Thanks :))

Oops.

Hot

Chuck Norris has never gotten bronchitis.. Ain't nobody got time fa dat!

Who is the Grateful Dead? Next: He's been on the cover of Rolling Stone Magazine 20 times from 1968 to 2005 being the most recent.

Sorry, who is Neil Young?

I like me some Neil Young. Next: Half a mile from the county fair, and the rain came pouring down//

16.5 Trillion.... Oops, that's just our countries debt :)

Yea I was thinking it'd be odd with my chest wrap on and my wrist beeping from going over my heart rate. :laugh:

I know! It's probably TMI, but I think I will give it a go soon. lol

I'm sick right now with a cold. I've only managed to do some walking. Really, I think you should just eat clean, and rest. You may prolong it by trying to do too much.

@sbbhbm 9, great transformation!

We're here!

Nice eyebrows and eyes :)

LOL. Joking?

I'm now strictly a wine guy. I use to be a "beer connoisseur", but my weight didn't agree with that. So, I've pretty much stopped drinking beer :( Pinot Grigio for white & Cab Sauv for red :)

@idrive Fill out your wife beater well, bro.

Haven't used "weak sauce" in sooo long! Thanks, it's now re-submitted into my current vocab. Along with all my Workaholics lingo :laugh:

Yes, there is only one "Dude" and that's Theeee DUDE!

#TeamBro ... Bro. :laugh:

9 @unhappy