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Spartan Race, anyone?
I'm here in Northern California and training for the Stadium Spartan Race in San Fran in May of this year. It's going to be at AT&T park in SF. This will be my first Spartan I can't wait. Anyone here getting ready for a Spartan this year??
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Mocha Pre-Workout Protein Shake!
Hey everyone, I just wanted to share something I've been doing that works well and tastes good! Pre-workouts like C4 and whatever else just make me feel like crap, so I had to find something else. Here's what I've been making: Mocha Protein Shake *10-16 oz of iced black coffee (keep or toss ice) *1 shot of espresso…
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Looking for active friends!
Hey everyone, I was 330+ lbs and I'm now down to 210lbs. I started my journey with MFP, but once I was in good shape I stopped logging in. I'm trying to cut some fat and gain more muscle and I'm looking for some friends that are active on here to connect with. My goal is to log in everyday this year!
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CHOLESTEROL - Your daily intake?
I'm just curious as to what others cholesterol intake is. I seem to hit my daily allowance fairly fast. MFP put me at 300 for my goal. Is this high, low, average? Please, any info will help. Thanks
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BLANK PROFILE PIC!?!? - Annoying or NOT?
I don't know why, but I find this extremely annoying. I'd rather see a pic that is not you than a blue-circle-head-outline-person. Even though, I don't really like that either. Anyone feel the same? Or am I weird?
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*Your TOP 5 Movies - ALL TIME*
Just curious to see your favs... It's so hard to pick 5 only but... 1. Godfather 2. Pulp Fiction 3. Reservoir Dogs 4. Fight Club 5. The Shawshank Redemption
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55 lbs GONE so far w/ *PICS*
First off, I can't believe I'm posting these pics. lol. We have to start somewhere though. I'm half way there. H: 6' 1" SW: 320 lbs CW: 265 lbs GW: 215 lbs This time last year I started "Insanity" and went from 297 lbs to 262 lbs and I felt great. I got sick and stopped working out, as well as falling back into horrible…
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Help please? Polar FT7 HRM Newbie :)
Hi guys, Just treated myself to a new toy while I was out shopping. A Polar FT7 heart rate monitor. Just wondering if anyone has some insight / tips / general info. I've never used a HRM. Thanks!
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HEAVY Guys! I'm looking for advice..
Hey guys, Just wondering if any guys in the 250-350lb range have had success lifting weights while trying to drop a lot of excess pounds. I'm near 300lbs from 320 in the beginning of the year. I'm trying to get to 225. Right now I'm pretty much only doing cardio - What have been your experiences? Any Advice. Thanks!
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Do you use HRM during "Grown up time"?
Just something I thought of after I bought my HRM. So, do you? Have you? Ever wondered?
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Do you use a SCALE?
I didn't know where to post this... Just wondering what kind of bathroom scales you all use? I have a 20 dollar weight watcher glass digital from Costco. It seems okay. I want to get a new one though... Suggestions? Thanks
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Getting fit while at work!
Hey MFPers, Just wanted to here some of things you guys do to squeeze in some fitness at work. I use to play chess at lunch, now I play football with my technicians. And walk. But, a majority of my day is at the desk. Your thoughts? Thanks:ohwell:
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Busy dad looking for some friends...
Hi everyone, I'm new to this great place, but I already love it. Looking for some friends as I continue my journey to a healthy lifestyle. I plan on logging in daily and I'm looking for people who do the same. Also people that need to, or have lost a good amount of weight. Thanks, Alex
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Boxing for fitness?
I've been doing some boxing training at home for exercise. Heavy bag, speed bag, jump rope, shadow boxing. Just seeing if anyone has some routines/tips they could share. Thanks
