DiLancashire

60 miles completed with a few days to go.....Woohoo :))

28 miles on the clock for me :) ....32 miles to go....

I was losing 1lb a week on 1200 calories per day, I read through the following post which I came across on another thread. http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12 I followed the advice, upped my calories to 1400 per day and have lost 2lb this week instead of just the one! :)…

Doing really well with just over 20 miles in the clock.

I'm 53 and on the same mission :) Feel free to add me....

Hi I'm 53 and a relative newbie to mfp, I'm looking to lose about 20lbs and like you I had never counted calories before! Feel free to add me...

Woohoo Day 1 and five miles on the clock :))

I'm in 60 miles for me...

Hi I've copied this from another site, although my son keeps on telling me the same thing....as a general rule, anything involving freeweights or resistance training will bulk up muscle (and muscle weighs more than fat) unless you stick to high reps and lighter weights (which will then tone you/give your body definition…

Hi, Derbyshire newbie here :)

Many thanks for all the great messages of support :) I've had a great first day both food and exercise wise, spurred on by the onset of spring and longer daylight hours. Feeling positive for a change :)