nsteffens Member

Replies

  • Wow that is amazing and inspirational!! Great work!
    in Face: 1 year later Comment by nsteffens January 2012
  • Ted you have made a great first step! Realizing that a change is necessary to live a long and healthy life. This stie has been great for me. Good luck!
    in Starting my journey today at 255lbs Comment by nsteffens September 2011
  • Very effective, stick with it and it will work. I have found that once people really started to notice the weight I have lost, they start asking questions and the support from the people around you really starts to build. Good Luck!
    in Just heard about this site and trying my best!! Comment by nsteffens July 2011
  • Let me make a suggestion. This is how this worked for me. Losing weight HAS to be a complete change in your thinking, it has to be a commitment to making yourself feel better and healthier and ONLY for you. No one else, who cares, don't ask, don't tell.. ONLY YOU. Once you are at that place take the time to do this the…
    in Trying to avoid a picnic pitfall!! Comment by nsteffens May 2011
  • You should try some Tilapia or any type of Sea Bass. Also I enjoy a grilled and seared Ahi Tuna steak, little olive oil and lemon pepper. Hope that helps.
    in Non-fishy fish Comment by nsteffens March 2011
Avatar